7 days Self-Love Coaching & Meditation Course: radical self acceptance, cultivate self worth, self compassion, rewrite your past, deep unconditional love, ultimate freedom, transform your life, release anger, cord cutting
Written by Shining Mind
Narrated by Chantalia
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About this audiobook
In 7 days, you will learn to use meditations from 10-30mins per day to achieve the goal of self-love on a mental emotional & physical level. You will grow your awareness, stabilize your emotions, learn how to feel, and open the portal for the love to flow.
Self-love is easier said than done. It takes not only affirmations e.g. “I love you” but daily actions to prove it to yourself. By using meditation & our innovative therapeutic healing method, we build a solid foundation for ourselves. We take action to build self-trust, self-respect, and self-love.
In this course, we will
- be your personal mediation coach
- gentle therapeutic way to love ourselves effortlessly
- build a solid foundation in different aspects of life
- relax and calm our bodies
- learn to trust & respect yourself
- feel your body & stabilise your emotions
- cut all toxic relationships & ties
- learn to release anger, resentment & frustrations
- and much more
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