Protecting Yourself During A Pandemic: Step By Step Self-Care Guide
Written by Susan Zeppieri
Narrated by David Van Der Molen
()
About this audiobook
This guide targets people who want to know everything about the pandemic, what they need to do to protect themselves against it, as well as what additional vitamins and supplements they need to take after they have their vaccinations to remain healthy. We will explain in detail what a pandemic is, the signs and symptoms of COVID, what to do if you or a loved one has tested positive for the virus, and what you can do on a daily basis to keep safe.
We will explore various supplements and vitamins you can take to boost your immune system, answer questions on the positive and negative effects of the different vaccine options, and exactly what it means once you have gone for your jab. We explore vaccine side effects and which vitamins you can add to your daily diet to decrease symptoms related to severe side effects after inoculation. Our goal is to debunk any myths around vaccines, to offer you the true facts of the Coronavirus, and to steer you in the right direction when it comes to protecting yourself and your family against this illness.
More audiobooks from Susan Zeppieri
Keto Mediterranean: Greeks Go Keto Rating: 5 out of 5 stars5/5Diets For Fatty Liver Disease Rating: 0 out of 5 stars0 ratings
Related to Protecting Yourself During A Pandemic
Related audiobooks
Vaccines For Dummies Rating: 0 out of 5 stars0 ratingsSimplifying the COVID Puzzle: How Two Essential Vitamins Fortify the Immune System Rating: 0 out of 5 stars0 ratingsCoronavirus: Global Reports, Insights, and Measures against COVID-19 Rating: 5 out of 5 stars5/5Taking Immunizations Safely: Understanding vaccines and immunizations, and how the body responds to them Rating: 0 out of 5 stars0 ratingsSuper Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Rating: 4 out of 5 stars4/5Pandemic Protection: Safe, Natural Ways to Prepare Your Immune System Before You Need It Rating: 5 out of 5 stars5/5Coronavirus: Medical Findings and Suppositions about COVID-19 Rating: 5 out of 5 stars5/5Doctor Chopra Says: Medical Facts and Myths Everyone Should Know Rating: 0 out of 5 stars0 ratingsNutrition and Covid-19: Exploring the role and importance of nutrition in Covid-19 management and recovery. Rating: 0 out of 5 stars0 ratingsBoosting Your Immunity For Dummies Rating: 0 out of 5 stars0 ratingsCoping with Coronavirus: A Psychological Toolkit Rating: 3 out of 5 stars3/5Strengthen Your Immunity Bundle: 2 in 1 Bundle, Super Immunity, The Autoimmune Solution Rating: 4 out of 5 stars4/5Viral Fear: A Global Response to Covid-19 Rating: 0 out of 5 stars0 ratingsInside Rehab: The Surprising Truth about Addiction Treatment---and How to Get Help That Works Rating: 4 out of 5 stars4/5Coronavirus: Social Distancing, Economic Effects, and Prevention Basics of COVID-19 Rating: 5 out of 5 stars5/5Workbook: Outlive: The Science and Art of Longevity – A Guide to Petter Attia's Book Rating: 4 out of 5 stars4/5Epidemiology For Dummies Rating: 0 out of 5 stars0 ratingsNatural Health, Natural Medicine: Outwitting the Killers Rating: 4 out of 5 stars4/5Overcoming Opioid Addiction: The Authoritative Medical Guide for Patients, Families, Doctors, and Therapists Rating: 0 out of 5 stars0 ratingsGut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out Rating: 3 out of 5 stars3/5The New Basics: A-to-Z Baby & Child Care for the Modern Parent Rating: 5 out of 5 stars5/5What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You Rating: 4 out of 5 stars4/5The Candida Cure: The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health Rating: 5 out of 5 stars5/5Herbal Antibiotics: Effective Herbal Antibiotic Recipes and Treatments to Cure Daily Ailments Rating: 0 out of 5 stars0 ratingsCoronavirus: Practical, Financial, and Creative Tips for Surviving the COVID-19 Quarantine Rating: 5 out of 5 stars5/5
Self-Management For You
Mind Hacking: How to Change Your Mind for Good in 21 Days Rating: 4 out of 5 stars4/5Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Rating: 5 out of 5 stars5/5Own Your Morning, Own Your Life: The Power of Routine Rating: 5 out of 5 stars5/5Four Thousand Weeks: Time Management for Mortals Rating: 5 out of 5 stars5/5The 5AM Club: Own Your Morning. Elevate Your Life. Rating: 4 out of 5 stars4/5Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Rating: 5 out of 5 stars5/5Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation Rating: 5 out of 5 stars5/5Control Your Life with Six Easy Rules: Self-Discipline That Puts You in Charge Rating: 5 out of 5 stars5/5Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Rating: 5 out of 5 stars5/5Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals Rating: 4 out of 5 stars4/5Mastering Productivity: Everything You Need to Know About Habit Formation Rating: 5 out of 5 stars5/5Mental Self-Mastery: Training Your Brain for Improved Emotional Resilience Rating: 5 out of 5 stars5/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5Feel-Good Productivity: How to Do More of What Matters to You Rating: 5 out of 5 stars5/5Energy Management: Structuring Your Time to Get the Important Stuff Done in Fewer Than Fifteen Hours a Week Rating: 4 out of 5 stars4/5How to Set the Right Goals: …and Become Your Extraordinary Self Rating: 5 out of 5 stars5/5Conquer Your Chaos Rating: 5 out of 5 stars5/5The Best Morning Routine, Ever! Rating: 4 out of 5 stars4/512 Months of Work in 12 Weeks: How to Work Smarter and Explosively Grow Your Productivity Rating: 4 out of 5 stars4/5The Verbally Abusive Relationship, Expanded Third Edition: How to recognize it and how to respond Rating: 5 out of 5 stars5/5Workday Warrior: A Proven Path to Reclaiming Your Time Rating: 4 out of 5 stars4/5The Makin' Moves Mindset Rating: 5 out of 5 stars5/5Collect, Organize, Do: The Beginners Guide to Productivity Systems Rating: 5 out of 5 stars5/5Laziness Does Not Exist Rating: 4 out of 5 stars4/5The Simpler, Slower Life: A Personalized Approach to Minimalism Rating: 5 out of 5 stars5/5
Reviews for Protecting Yourself During A Pandemic
0 ratings0 reviews