Guided Meditations For Deep Sleep& Bedtime Stories For Adults (2 in 1): Sleep Stories, Self-Hypnosis& Meditation To Overcome Insomnia, Anxiety, Sleep Deeply & Develop Mindfulness

Written by Catherine Evans

Narrated by Shane Matsumoto

Introducing Over 20 Hours Of Bedtime Stories & Guided Meditations To Help You Fall Asleep Fast EVERY Single Night!

In this tech fueled world, many of us struggle to fall asleep at night, it can be hard going from endless stimulation to having to suddenly relax enough to sleep for 8 hours.

That’s where Bedtime Stories & Guided Meditations as a part of your nighttime routine can transform your sleep habits.

Simply by using these tools, you are signaling to your body that it is time to deeply relax and rest, and as a result you will asleep with much more ease, and in much less time.

Oh, and multiple studies have time and time again showed the benefits of Meditation and Bedtime Stories for helping people overcome Insomnia, sleep effortlessly, deeply relax and overcome anxiety. (Among many more benefits!)

Anyways, Here’s A Preview Of What’s Inside…

17+ Of The Most Relaxing Bedtime Stories And Guided Meditations That Will Make Your Sleep Struggles A Worry Of The Past

The BEST 20 Minute Deep Sleep Meditation Script For Falling Asleep FAST

How 10 Minutes Of Mindfulness Meditation Could Revolutionize Your Sleep…

Deeply Relaxing Beach Bedtime Stories That Will Take You On The Journey Of A Lifetime

A Stress Relieving Bedtime Story That Will Get You Looking Forward To Your Next Holiday

17+ Of The Most Relaxing Bedtime Stories And Guided Meditations That Will Make Your Sleep Struggles A Worry Of The Past

How Using This 10 Minute Guided Meditation Could Massively Improve Your Sleep Every Single Night

The Must Have 10 Minute After Work Stress Relieving Meditation! (Your Friends And Family Will Thank You For Doing This!)

And SO Much More!

So, if You Want To Go On The Journey Of A Lifetime Every Single Night & Fall Asleep Effortlessly At The Same Time Then Scroll Up And Click “Add To Cart.”

• Language: English
• Publisher: Catherine Evans
• Release date: Nov 30, 2020
• ISBN: 9781664958524

Catherine Evans

Catherine Evans is a city-born throwback to country genes. After completing an environmental biology degree, she desperately needed to move to the country. A job in agriculture was the perfect escape. After spending eighteen years in agricultural research and gaining a Masters degree in Agriculture, Cath has a passion for rural life. Now living on the south coast of NSW, a large part of her heart belongs across the mountain ranges in the red dust. If you want to know more, please visit Catherine's website www.catherineevansauthor.com