Shyness, social anxiety and Relationship communication: Definitive guide to improve techiniques for master your emotion. Cognitive behavioral therapy, conversation skill and charisma
Written by Christen Pearce
Narrated by dms
5/5
()
About this audiobook
Pull down that wall of shyness and social anxiety immediately by reading and implementing the steps found in this 4 -in-1 book titledShyness, Social Anxiety, and Relationship Communication. This is an audio guide book detailing practical solutions you can take in order to increase your social consciousness and self-confidence. It also offers advice on breaking free from every sort of fear and insecurity.
The first part of this book about shyness provides you with effective and proven techniques that are useful in overcoming panic attacks, fear, phobias and insecurities.
Section two highlights several conversational skills and other methods that will help boost self-confidence towards productive social participation. The knowledge revealed herein is guaranteed to propel you into new interactions and stronger relationships when you overcome shyness.
Relationship Communication, which is the third section in this book, provides you with immeasurable guidance on developing the art of conversing skillfully with people. You will learn how conflicts can be resolved amicably between you and your partner. Overcoming shyness in this instance, is the key.
The author writes with great conviction and experience coupled, with a deeply entrenched passion to help men and women struggling to overcome social anxiety and shyness.
This book is your sure ticket to break free from an unfulfilled social life, social anxiety, and the worst of all, shyness. Becoming a master over your emotions to conquershyness has never been easier.
A valuable addition to your library if you are yearning to gain the mastery over your emotions!
More audiobooks from Christen Pearce
Shyness and Social Anxiety: The pratical solution to improve techniques for master your emotions and social confidence. Overcome panic attacks, fear, insecurities and phobias Rating: 5 out of 5 stars5/5
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Reviews for Shyness, social anxiety and Relationship communication
10 ratings10 reviews
- Rating: 5 out of 5 stars5/5This book gives you encouragement from the beginning to the end on how to overcome your anxiety. I know I suffer from this type of anxiety. And I have to tell you Have been evaluating myself way better since reading this book.
- Rating: 5 out of 5 stars5/5Loved this book. I wish I would have had all this info year sago. I knew I had problems in my relationship. It was hard to figure out exactly what it was I was doing and how to fix it! My husband saw this book and I'm so glad he did. I blew through this book!! So helpful.
- Rating: 5 out of 5 stars5/5The standard goal of this book is to reveal to you that you can crush whatever pressure you have defied or are starting at now encountering in your connections. This book was outstandingly edifying with the explanations
- Rating: 5 out of 5 stars5/5Finished this book in one sitting. Easy quick read and so fulfilling. I caught myself many times thinking “aha yep that sounds like me.” I felt like the author was speaking directly to me. It’s comforting to know I am not alone when it comes to relationship anxiety.
- Rating: 5 out of 5 stars5/5I am prescribing this innovative book to people and couples to enable them to turn out to be progressively merciful, emphatic and tolerating. Anxiety in Relationship bears people and couples a chance to study uneasiness,and how you as well as your accomplice can confront the test of expanding association and defeating the pressure and strife that obstructs wanted satisfaction and love
- Rating: 5 out of 5 stars5/5I know I suffer from this type of anxiety. And I have to tell you Have been evaluating myself way better since reading this book. I now keep a journal to track my behaviors and thoughts throughout the day. It has really come in handy. This book is indeed a lifesaver
- Rating: 5 out of 5 stars5/5This book is probably nice for Understanding Anxiety in Relationships. Finally a book that can be applied to A Self-Help Workbook that Identifies the Signs of Anxiety
- Rating: 5 out of 5 stars5/5The main goal of this book is to let you know that you can overcome whatever anxiety you have faced or are currently going through in your relationships. A lot of people like you have been able to meet their fears, look it in the eye, and conquer every anxiety.
- Rating: 5 out of 5 stars5/5The book includes a history of this ancient practice, the personal cycles we all go through, and how intuition fits in with all of this.
- Rating: 5 out of 5 stars5/5I took a good hard look at myself, and you've given me the tools to applying my relationship that can help me be a better partner. Thank you,thank you, thank you!!! I Would recommend this to anyone feeling insecure in your relationship! If your ready to be loved and ready for change