THE INTERMITTENT FASTING BIBLE FOR WOMEN COOKBOOK: 222 Recipes for Achieving Your Ideal Weight

Written by Tess Hardy

Narrated by Peter Finch

Do you want to lose weight while enjoying tasty meals?

This book will teach you how to practice intermittent fasting. It is not a fad diet but a nutrition strategy that has been scientifically studied through a series of well-designed experiments.

But what if you have no prior cooking experience? Don't worry, because this recipe book has you covered!

The step-by-step recipes are simple to follow, so even if you're a beginner, you won't mess things up; and if you're an experienced cook, you'll be inspired to experiment and personalize the recipes with your favorite herbs and spices.

Here's what you'll learn:

·      Hundreds of recipes are organized into breakfast, lunch, dinner, and other useful categories.

·      Low-carb bread and dessert recipes that won't undo the effects of fasting

·      Recipes for delectable salads and shakes, because you can never have too many vegetables!

·      Healthy meals made with ingredients from your local grocery store—no outrageously exotic or expensive ingredients!

And So Much More!...

Are you prepared for a successful body transformation and a more balanced life?

Scroll up and click "Buy Now with 1-Click" to get your copy right away!

 

• Language: English
• Publisher: Tess Hardy
• Release date: Mar 9, 2023
• ISBN: 9798868705175