Audiobook8 hours
Brainhacker: Master Memory, Focus, Emotions, and More to Unleash the Genius Within
Written by Dave Farrow
Narrated by Michael Butler Murray
Rating: 0 out of 5 stars
()
About this audiobook
If you feel like your brain is "glitching," or working against you, know that you're not stuck with the brain biology gave you. An upgrade is possible.
In Brainhacker, you'll learn how to "rewire" your brain and boost its power. David Farrow, author of The Farrow Method, helps you get inside your own head and call the shots, with concrete exercises and tips to train your brain to work for you. These tricks can instantly boost your memory, improve your reading speed, help you push away pain, and form life-changing habits that actually last-with techniques as simple as a hand movement or a little bit of imagination.
On average, we waste forty days of the year compensating for our bad memory. Many of us suffer from insomnia, stress, and chronic pain. The COVID-19 pandemic has caused a huge surge in the already-huge number of people suffering from burnout and mental health problems. But all of this, from memory to ADHD symptoms to sleep problems, can be transformed with the simple hacks you'll find in this book.
If you're ready to tap into the full power of your brain, Brainhacker is your all-in-one guide to hacking into your brain-and making it as powerful as it can be.
In Brainhacker, you'll learn how to "rewire" your brain and boost its power. David Farrow, author of The Farrow Method, helps you get inside your own head and call the shots, with concrete exercises and tips to train your brain to work for you. These tricks can instantly boost your memory, improve your reading speed, help you push away pain, and form life-changing habits that actually last-with techniques as simple as a hand movement or a little bit of imagination.
On average, we waste forty days of the year compensating for our bad memory. Many of us suffer from insomnia, stress, and chronic pain. The COVID-19 pandemic has caused a huge surge in the already-huge number of people suffering from burnout and mental health problems. But all of this, from memory to ADHD symptoms to sleep problems, can be transformed with the simple hacks you'll find in this book.
If you're ready to tap into the full power of your brain, Brainhacker is your all-in-one guide to hacking into your brain-and making it as powerful as it can be.
Related to Brainhacker
Related audiobooks
Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep Rating: 5 out of 5 stars5/5Change Your Brain, Change Your Life (Before 25): Change Your Developing Mind for Real-World Success Rating: 4 out of 5 stars4/5What We Know About the Brain (and What We Don't) Rating: 5 out of 5 stars5/512 Weeks to a Sharper You: A Guided Program Rating: 5 out of 5 stars5/5You've Got This: Seven Steps to a Life You Love Rating: 0 out of 5 stars0 ratingsThe Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time Rating: 5 out of 5 stars5/5The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia Rating: 5 out of 5 stars5/5Switch Craft: The Hidden Power of Mental Agility Rating: 5 out of 5 stars5/5The Neuroscience of Excellent Sleep Rating: 4 out of 5 stars4/5Keep Your Brain Alive: Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness Rating: 4 out of 5 stars4/5Why We Forget and How To Remember Better: The Science Behind Memory Rating: 5 out of 5 stars5/5Rethinking Intelligence: A Radical New Understanding of Our Human Potential Rating: 5 out of 5 stars5/5Practical Memory: A Simple Guide to Help You Remember More & Forget Less in Your Everyday Life Rating: 4 out of 5 stars4/5The Superhuman Mind: Free the Genius in Your Brain Rating: 0 out of 5 stars0 ratingsAttention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity Rating: 4 out of 5 stars4/5Do It: The Life-Changing Power of Taking Action Rating: 0 out of 5 stars0 ratingsHyper Focus: Harness the Power of ADHD to Stop Procrastinating in your Mid-Twenties Rating: 5 out of 5 stars5/5The Extended Mind: The Power of Thinking Outside the Brain Rating: 5 out of 5 stars5/5Mindwandering: How Your Constant Mental Drift Can Improve Your Mood and Boost Your Creativity Rating: 5 out of 5 stars5/550 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm Rating: 0 out of 5 stars0 ratingsSmarter Next Year: The Revolutionary Science for a Smarter, Happier You Rating: 5 out of 5 stars5/5Be Human, Lead Human Rating: 0 out of 5 stars0 ratingsInstant Recall: Tips And Techniques To Master Your Memory Rating: 5 out of 5 stars5/5Mind Your Mindset: The Science That Shows Success Starts with Your Thinking Rating: 4 out of 5 stars4/5MINDBLOWN: Unlock Your Creative Genius by Bridging Science and Magic Rating: 0 out of 5 stars0 ratings
Personal Growth For You
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Man's Search For Meaning Rating: 4 out of 5 stars4/5101 Essays That Will Change The Way You Think Rating: 5 out of 5 stars5/5The Boy, the Mole, the Fox and the Horse Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5Paris: The Memoir Rating: 5 out of 5 stars5/5Waking Up: A Guide to Spirituality Without Religion Rating: 4 out of 5 stars4/58 Rules of Love: How to Find It, Keep It, and Let It Go Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Rating: 4 out of 5 stars4/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5Four Thousand Weeks: Time Management for Mortals Rating: 5 out of 5 stars5/5Open Book Rating: 5 out of 5 stars5/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5
Reviews for Brainhacker
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews