Rating: 4 out of 5 stars
4/5
Audiobook2 hours
Resilience
Written by Harvard Business Review
Narrated by Daniel Henning and Rachel Perry
Rating: 4.5 out of 5 stars
4.5/5
()
About this audiobook
How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma?
This book reveals the key traits of those who emerge stronger from challenges, helps you train your brain to withstand the stresses of daily life, and presents an approach to an effective career reboot.
This collection of articles from HBR includes "How Resilience Works," by Diane Coutu; "Resilience for the Rest of Us," by Daniel Goleman; "How to Evaluate, Manage, and Strengthen Your Resilience," by David Kopans; "Find the Coaching in Criticism," by Sheila Heen and Douglas Stone; "Firing Back: How Great Leaders Rebound After Career Disasters," by Jeffrey A. Sonnenfeld and Andrew J. Ward; and "Resilience Is About How You Recharge, Not How You Endure," by Shawn Achor and Michelle Gielan.
This book reveals the key traits of those who emerge stronger from challenges, helps you train your brain to withstand the stresses of daily life, and presents an approach to an effective career reboot.
This collection of articles from HBR includes "How Resilience Works," by Diane Coutu; "Resilience for the Rest of Us," by Daniel Goleman; "How to Evaluate, Manage, and Strengthen Your Resilience," by David Kopans; "Find the Coaching in Criticism," by Sheila Heen and Douglas Stone; "Firing Back: How Great Leaders Rebound After Career Disasters," by Jeffrey A. Sonnenfeld and Andrew J. Ward; and "Resilience Is About How You Recharge, Not How You Endure," by Shawn Achor and Michelle Gielan.
Author
Harvard Business Review
Harvard Business Review es sin lugar a dudas la referencia más influyente en el sector editorial en temas de gestión y desarrollo de personas y de organizaciones. En sus publicaciones participan investigadores de reconocimiento y prestigio internacional, lo que hace que su catálogo incluya una gran cantidad de obras que se han convertido en best-sellers traducidos a múltiples idiomas.
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Titles in the series (26)
Atención plena (Mindfulness) Rating: 4 out of 5 stars4/5Influencia y persuasión (Influence and Persuasion) Rating: 5 out of 5 stars5/5Empathy Rating: 4 out of 5 stars4/5Resiliencia (Resilience) Rating: 4 out of 5 stars4/5Focus Rating: 5 out of 5 stars5/5Saber escuchar (Mindful Listening) Rating: 5 out of 5 stars5/5Power & Impact: Emotional Intelligence Rating: 5 out of 5 stars5/5Mindfulness Rating: 4 out of 5 stars4/5Dealing with Difficult People Rating: 5 out of 5 stars5/5Mindful Listening Rating: 5 out of 5 stars5/5Purpose, Meaning, and Passion Rating: 5 out of 5 stars5/5Happiness Rating: 5 out of 5 stars5/5Resilience Rating: 5 out of 5 stars5/5Harvard Business Review Emotional Intelligence Collection: Happiness, Resilience, Empathy, Mindfulness Rating: 5 out of 5 stars5/5Focus Rating: 5 out of 5 stars5/5Confidence Rating: 5 out of 5 stars5/5Leadership Presence Rating: 5 out of 5 stars5/5Authentic Leadership Rating: 5 out of 5 stars5/5Inclusion Rating: 5 out of 5 stars5/5Self-Awareness Rating: 5 out of 5 stars5/5Influence and Persuasion Rating: 5 out of 5 stars5/5Energy + Motivation Rating: 0 out of 5 stars0 ratingsGrit: HBR Emotional Intelligence Series Rating: 0 out of 5 stars0 ratingsVirtual EI Rating: 0 out of 5 stars0 ratingsManaging Your Anxiety Rating: 0 out of 5 stars0 ratingsGood Habits Rating: 0 out of 5 stars0 ratings
Related audiobooks
Power & Impact: Emotional Intelligence Rating: 5 out of 5 stars5/5Authentic Leadership Rating: 5 out of 5 stars5/5HBR's 10 Must Reads on Organizational Resilience Rating: 5 out of 5 stars5/5HBR's 10 Must Reads on Trust (with bonus article "Begin with Trust" by Frances X. Frei and Anne Morriss) Rating: 0 out of 5 stars0 ratingsEQ Applied: The Real-World Guide to Emotional Intelligence Rating: 4 out of 5 stars4/5Happiness Rating: 5 out of 5 stars5/5Harvard Business Review Emotional Intelligence Collection: Happiness, Resilience, Empathy, Mindfulness Rating: 5 out of 5 stars5/5Empathy Rating: 4 out of 5 stars4/5Mindful Listening Rating: 5 out of 5 stars5/5Purpose, Meaning, and Passion Rating: 5 out of 5 stars5/5Self-Awareness Rating: 5 out of 5 stars5/5HBR Guide to Beating Burnout Rating: 4 out of 5 stars4/5Taking Care of Yourself Rating: 4 out of 5 stars4/5HBR's 10 Must Reads on Lifelong Learning Rating: 5 out of 5 stars5/5HBR's 10 Must Reads on Mental Toughness Rating: 4 out of 5 stars4/5Confidence Rating: 5 out of 5 stars5/5Mindfulness Rating: 4 out of 5 stars4/5Focus Rating: 5 out of 5 stars5/5HBR's 10 Must Reads on Career Resilience Rating: 4 out of 5 stars4/5Dealing with Difficult People Rating: 5 out of 5 stars5/5HBR's 10 Must Reads on Communication, Vol. 2 Rating: 5 out of 5 stars5/5Management Tips 2: From Harvard Business Review Rating: 5 out of 5 stars5/5HBR's 10 Must Reads on Managing Yourself, Vol. 2 Rating: 4 out of 5 stars4/5HBR's 10 Must Reads on Managing in a Downturn (Expanded Edition) Rating: 0 out of 5 stars0 ratingsGood Habits Rating: 0 out of 5 stars0 ratingsGetting It All Done Rating: 5 out of 5 stars5/5HBR's 10 Must Reads on Creativity Rating: 5 out of 5 stars5/5Inclusion Rating: 5 out of 5 stars5/5
Personal Growth For You
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person Rating: 4 out of 5 stars4/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Man's Search For Meaning Rating: 4 out of 5 stars4/5101 Essays That Will Change The Way You Think Rating: 5 out of 5 stars5/5The Boy, the Mole, the Fox and the Horse Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5Paris: The Memoir Rating: 5 out of 5 stars5/5Waking Up: A Guide to Spirituality Without Religion Rating: 4 out of 5 stars4/58 Rules of Love: How to Find It, Keep It, and Let It Go Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Rating: 4 out of 5 stars4/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5Four Thousand Weeks: Time Management for Mortals Rating: 5 out of 5 stars5/5Open Book Rating: 5 out of 5 stars5/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5
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Reviews for Resilience
Rating: 4.5 out of 5 stars
4.5/5
24 ratings2 reviews
- Rating: 4 out of 5 stars4/5A few valuable ideas and conepts made this a worthwhile listen
- Rating: 4 out of 5 stars4/5Very good resource on resillience backed up by research with lots of techniques to try and increase resillience of hoth individuals abd organisations