HBR's 10 Must Reads on Mental Toughness

Written by Martin E.P. Seligman, Tony Schwartz, Warren G. Bennis and Robert J. Thomas

Narrated by Tim Paige and Emily Durante

Come back from every setback a stronger and better leader

We've combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you build your emotional strength and resilience-and to achieve high performance.

This book will inspire you to: thrive on pressure like an Olympic athlete; manage and overcome negative emotions by acknowledging them; plan short-term goals to achieve long-term aspirations; surround yourself with the people who will push you the hardest; use challenges to become a better leader; use creativity to move past trauma; and understand the tools your mind uses to recover from setbacks.

• Language: English
• Publisher: Ascent Audio
• Release date: Dec 24, 2019
• ISBN: 9781469078618

Martin E.P. Seligman

Martin Seligman, PhD, is a professor at the University of Pennsylvania, director of the Positive Psychology Center, and former president of the American Psychological Association. He received his BA in philosophy from Princeton University, and his PhD in psychology from the University of Pennsylvania and holds ten honorary doctorates. He was named the most influential psychologist in the world by Academic Influence. Along with writing for numerous scholarly publications and appearing in The New York Times, Time, Newsweek, and many others, he is also the author and coauthor of over thirty books, including Flourish, Authentic Happiness, and Tomorrowmind.

Reviews for HBR's 10 Must Reads on Mental Toughness

[aysenur · Rating: 2 out of 5 stars]

Many examples are from US military services and their invaasion in Pakistan, Afganistan etc. Harvard articles and strategies seems based on us military tactics in middle east and asia invasion areas. Normalizing this stuff.

[Anthony Yap · Rating: 5 out of 5 stars]

This is a great book/ audiobook! It's a treasure trove for everything in developing mental toughness! Definitely a must read!

[Aya El Gebeely · Rating: 4 out of 5 stars]

Very interesting insights to navigate life and business and tapping into human weaknesses.

[Hibiscus Queen · Rating: 5 out of 5 stars]

All business leaders and Entrepreneurs need to master how to navigate everything they have to do, mentally. This Harvard Business Review is a must read for mental agility.

[Jose Muñoz · Rating: 5 out of 5 stars]

Excellent! Provides practical tools to improve mental toughness and resilience. A must for business people!

[abdullahace · Rating: 5 out of 5 stars]

If you ever think you are not mentally strong or don't know how to mentally strong, or what is mental strength then this book will help you as it has helped me.