Audiobook9 hours
The Autoimmune Brain: A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders
Written by David S. Younger, MD
Narrated by Joel Richards
Rating: 5 out of 5 stars
5/5
()
About this audiobook
There are millions of people who experience issues related to brain health-depression, attention issues, anxiety, forgetfulness, fatigue, and even chronic pain-yet can't figure out what's causing their problems and can't find any relief. They may have seen a myriad of doctors, many of whom do not take their complaints seriously, or worse, turn to the easy, often inappropriate fix of antidepressants or anti-anxiety medications. Traditional medications, supplements, or other therapies haven't worked. No matter what their age-from children to teens or seniors-people and their loved ones are frustrated, scared, and confused by their continued poor health. Countless others display severe psychiatric symptoms that seem to come out of nowhere, ranging from tics, obsessive-compulsive behaviors, and anxiety, to depression, bipolar-like mood swings, and even borderline personality disorder, and suicidal ideas. Sometimes, the people affected are the only ones that notice a change to the way they think or feel, and they suffer in silence. Or, they reach out to try to get help, and are all too frequently misdiagnosed.
David Younger's diagnostic techniques and treatment protocols will help listeners identify the true cause of their symptoms and put them on a clear path to healing so they no longer feel unbalanced, out of control, forgetful, and exhausted.
David Younger's diagnostic techniques and treatment protocols will help listeners identify the true cause of their symptoms and put them on a clear path to healing so they no longer feel unbalanced, out of control, forgetful, and exhausted.
Related to The Autoimmune Brain
Related audiobooks
The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition Rating: 5 out of 5 stars5/5The Inflamed Mind: A Radical New Approach to Depression Rating: 5 out of 5 stars5/5Chronic: The Hidden Cause of the Autoimmune Pandemic and How to Get Healthy Again Rating: 5 out of 5 stars5/5Frontal Fatigue: The Impact of Modern Life and Technology on Mental Illness Rating: 5 out of 5 stars5/5(Mis)Diagnosed: How Bias Distorts Our Perception of Mental Health Rating: 5 out of 5 stars5/5The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out Rating: 5 out of 5 stars5/5Recovery from Lyme Disease: The Integrative Medicine Guide to Diagnosing and Treating Tick-Borne Illness Rating: 5 out of 5 stars5/5The Small Guide to Anxiety: The Latest Treatment Solutions for Overcoming Fears and Phobias so You Can Lead a Full & Happy Life Rating: 0 out of 5 stars0 ratingsEat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Rating: 5 out of 5 stars5/5The Cure Within: A History of Mind-Body Medicine Rating: 4 out of 5 stars4/5Malady of the Mind: Schizophrenia and the Path to Prevention Rating: 5 out of 5 stars5/5Everything You Need to Know About OCD Rating: 0 out of 5 stars0 ratingsHow We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Rating: 5 out of 5 stars5/5This Is Depression: A Comprehensive, Compassionate Guide for Anyone Who Wants to Understand Depression Rating: 5 out of 5 stars5/5Insane Consequences: How the Mental Health Industry Fails the Mentally Ill Rating: 3 out of 5 stars3/5The Promise of Psychedelics: Science-Based Hope for Better Mental Heath Rating: 2 out of 5 stars2/5The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia Rating: 5 out of 5 stars5/5Herbal Medicine for Mental Health: Amen Clinic Library Rating: 0 out of 5 stars0 ratingsThe Concise Guide to Bipolar Disorder Rating: 0 out of 5 stars0 ratingsThe Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response Rating: 5 out of 5 stars5/5The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety Rating: 5 out of 5 stars5/5The Mind and the Brain: Neuroplasticity and the Power of Mental Force Rating: 4 out of 5 stars4/5The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behavior after Brain Injury Rating: 5 out of 5 stars5/5Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind Rating: 0 out of 5 stars0 ratingsThe Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition Rating: 5 out of 5 stars5/5Dialectical Behaviour Therapy: The only DBT step-by-step guide to regularizing by taking control of personality disorder Rating: 0 out of 5 stars0 ratings
Wellness For You
Healing Back Pain: The Mind-Body Connection Rating: 5 out of 5 stars5/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5The Silent Patient Rating: 4 out of 5 stars4/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5The Last House on Needless Street Rating: 4 out of 5 stars4/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5The Menopause Manifesto: Own Your Health With Facts and Feminism Rating: 4 out of 5 stars4/5Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery Rating: 5 out of 5 stars5/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5My Heart Is a Chainsaw Rating: 4 out of 5 stars4/5The Radium Girls: The Dark Story of America's Shining Women Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5The Mother Tongue: English and How It Got That Way Rating: 4 out of 5 stars4/5Prisoners of Geography: Ten Maps That Explain Everything About the World Rating: 4 out of 5 stars4/5Roxane Gay & Everand Originals: Built for This: The Quiet Strength of Powerlifting Rating: 5 out of 5 stars5/5Moneyzen: The Secret to Finding Your ""Enough"" Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 4 out of 5 stars4/5The Hidden Life of Trees: What They Feel, How They Communicate Rating: 4 out of 5 stars4/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health Rating: 4 out of 5 stars4/5
Reviews for The Autoimmune Brain
Rating: 5 out of 5 stars
5/5
1 rating0 reviews