Audiobook10 hours
The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out
Written by Kyle L. Davies
Narrated by Walter Dixon
Rating: 5 out of 5 stars
5/5
()
Energy Flow
Personal Growth
Self-Awareness
Anxiety & Depression
Emotions
Inner Struggle
Self-Discovery
Wise Mentor
Journey of Self-Discovery
Chosen One
Transformation
Spiritual Awakening
Self-Reflection
Misunderstood Genius
Fear
True Self
Mind-Body Connection
Empowerment
About this audiobook
Exercises and strategies for long-term emotional well-being in the face of physical difficulties.
Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation and cognitive impairment that medicine is failing to resolve? A new paradigm is needed where we understand the mind and body as an interconnected flowing system. This paradigm embraces the self-healing, self-correcting, and self-creating natures of our connected mind-body system.
Physical symptoms are simply a sign of disharmony and energetic imbalance, a “tap on the shoulder” from our intelligent body that is trying to get our attention. This “tap” on the shoulder can become debilitating symptoms over time. When we pay attention, and understand this communication, we can take the steps to facilitate our own self-healing.
This audiobook explains the origins of chronic symptoms and outlines the road to recovery. Listeners are offered life-changing principles and practices to regain harmony in their lives and bodies, whether they suffer from chronic fatigue syndrome, fibromyalgia, adrenal fatigue, trauma, depression, or anxiety. It explains how we can learn to heal ourselves from the inside out by reconceptualizing the relationships among our bodies, minds, and emotions, embracing the full importance of the mind-body connection, and tapping our natural restorative capacities.
Here, listeners will find ways to maximize the connections between optimum health, peace of mind, and fulfilling life experiences, all emerging when we are aligned with our “true self.”
Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation and cognitive impairment that medicine is failing to resolve? A new paradigm is needed where we understand the mind and body as an interconnected flowing system. This paradigm embraces the self-healing, self-correcting, and self-creating natures of our connected mind-body system.
Physical symptoms are simply a sign of disharmony and energetic imbalance, a “tap on the shoulder” from our intelligent body that is trying to get our attention. This “tap” on the shoulder can become debilitating symptoms over time. When we pay attention, and understand this communication, we can take the steps to facilitate our own self-healing.
This audiobook explains the origins of chronic symptoms and outlines the road to recovery. Listeners are offered life-changing principles and practices to regain harmony in their lives and bodies, whether they suffer from chronic fatigue syndrome, fibromyalgia, adrenal fatigue, trauma, depression, or anxiety. It explains how we can learn to heal ourselves from the inside out by reconceptualizing the relationships among our bodies, minds, and emotions, embracing the full importance of the mind-body connection, and tapping our natural restorative capacities.
Here, listeners will find ways to maximize the connections between optimum health, peace of mind, and fulfilling life experiences, all emerging when we are aligned with our “true self.”
LanguageEnglish
PublisherAscent Audio
Release dateJun 1, 2017
ISBN9781469067117
Related to The Intelligent Body
Related audiobooks
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5Book of Knowing and The Book of Overthinking: Dr. Know's Guide to Untangling Your Brain Rating: 0 out of 5 stars0 ratingsThe Primal Connection: Follow Your Genetic Blueprint to Health and Happiness Rating: 0 out of 5 stars0 ratingsDeadly Emotions: Understand the Mind-Body-Spirit Connection that Can Heal or Destroy You Rating: 4 out of 5 stars4/5The Source: The Secrets of the Universe, the Science of the Brain Rating: 5 out of 5 stars5/5Practices for Embodied Living: Experiencing the Wisdom of Your Body Rating: 4 out of 5 stars4/5A Cup of Mindfulness: For the Busy & Restless Rating: 0 out of 5 stars0 ratings8 Keys to Mental Health Through Exercise Rating: 0 out of 5 stars0 ratingsThe Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body Rating: 4 out of 5 stars4/5The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them Rating: 4 out of 5 stars4/5Fasting the Mind: Spiritual Exercises for Psychic Detox Rating: 5 out of 5 stars5/5Awakening the Healer Within - Understand…: Understand, Inspire, and Awaken your Inner Healer Rating: 0 out of 5 stars0 ratingsMindfulness for life: The updated guide for todays world Rating: 0 out of 5 stars0 ratingsThink Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5Alchemy of the Mind Rating: 5 out of 5 stars5/5The Hamster Wheel is not Motorized Rating: 5 out of 5 stars5/5The As If Principle: The Radically New Approach to Changing Your Life Rating: 5 out of 5 stars5/5Mindfulness Mastery Rating: 5 out of 5 stars5/5Habits of Effective People: 3 Books in 1- Small Changes, Self-Discipline, Get Out of Your Head Rating: 0 out of 5 stars0 ratingsSick & Tired of Being Sick & Tired: Solutions for a Better, Healthier Life Rating: 5 out of 5 stars5/5The Mayo Clinic Handbook for Happiness: A Four-Step Plan For Resilient Living Rating: 3 out of 5 stars3/5Adamual 1: You Are Not the Body, You Are Not a Mind! Rating: 0 out of 5 stars0 ratingsThe Power of Your Subconscious Mind Rating: 5 out of 5 stars5/5Change the Story of Your Health: Using Shamanic and Jungian Techniques for Healing Rating: 5 out of 5 stars5/5The Awakened Ape: A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living Rating: 5 out of 5 stars5/5The Essentials of Stress-Reduction and Self-Healing: The Four Truths and Four Scopes of Deep Mindfulness Rating: 5 out of 5 stars5/5Mindset: Change your Mind, Solve Problem Faster and Control your Life Rating: 4 out of 5 stars4/5
Wellness For You
The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Outlive: The Science and Art of Longevity Rating: 4 out of 5 stars4/5Good Energy: The Surprising Connection Between Metabolism and Limitless Health Rating: 5 out of 5 stars5/5ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD Rating: 5 out of 5 stars5/5Breath: The New Science of a Lost Art Rating: 4 out of 5 stars4/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5Roxane Gay & Everand Originals: Built for This: The Quiet Strength of Powerlifting Rating: 5 out of 5 stars5/5The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5When the Body Says No: The Cost of Hidden Stress Rating: 4 out of 5 stars4/5The Radium Girls: The Dark Story of America’s Shining Women Rating: 4 out of 5 stars4/5The Plant Paradox: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Rating: 4 out of 5 stars4/5In the Realm of Hungry Ghosts: Close Encounters with Addiction Rating: 5 out of 5 stars5/5This Is Life: 10 Writers on Love, Fear, and Hope in the Age of Disasters Rating: 4 out of 5 stars4/5Brain Training: How Mindset Affects Our Studying (and What to Do About It) Rating: 4 out of 5 stars4/5Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health Rating: 4 out of 5 stars4/5Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Rating: 5 out of 5 stars5/5The Easy Way to Stop Smoking Rating: 5 out of 5 stars5/5The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain Rating: 4 out of 5 stars4/5Make Change That Lasts: 9 Simple Ways to Break Free from the Habits That Hold You Back Rating: 5 out of 5 stars5/5Healing Back Pain: The Mind-Body Connection Rating: 5 out of 5 stars5/5Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Rating: 3 out of 5 stars3/5The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Rating: 5 out of 5 stars5/5Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat Rating: 5 out of 5 stars5/5Do the Work Rating: 5 out of 5 stars5/5
Reviews for The Intelligent Body
Rating: 4.75 out of 5 stars
5/5
8 ratings0 reviews
