Deadly Emotions: Understand the Mind-Body-Spirit Connection that Can Heal or Destroy You
Written by Don Colbert
Narrated by Tom Parks
4.5/5
()
About this audiobook
Now with added content and updated statistics! Bestselling author Dr. Don Colbert explores how negative emotions can have a deadly effect on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts.
Destructive emotions can have toxic effects on the body and result in a wide range of serious illnesses – hypertension, arthritis, multiple sclerosis, irritable bowel syndrome, and even some types of cancer. The truth is you may be shaving years off your life expectancy and robbing yourself of the physical healthy you’ve worked hard for.
Readers will learn:
- that depression isn't "just in your head"
- how to prevent the downward unhealthy spiral of guilt and shame
- how the brain interprets emotions
- how to turn off stress
- the physical dangers of pent-up hostility
- and much more
In Deadly Emotions, Dr. Don Colbert exposes those potentially devastating feelings – what they are, where they come from, and how they manifest themselves. You do not have to be at the mercy of your emotions. Focusing on four areas essential to emotional well-being – truth, forgiveness, joy, and peace – Dr. Colbert shows you how to rise above deadly emotions and find true healthy – for your body, mind, and spirit. This book is ideal for readers who are ready to take control of their health by breaking free from toxic emotions that can have a lasting negative impact on their health. A great resource for those who battle with chronic stress or stress-related conditions.
Self-assessments are available in the audiobook companion PDF download.
More audiobooks from Don Colbert
What Would Jesus Eat Cookbook Rating: 5 out of 5 stars5/5Reversing Diabetes: Discover the Natural Way to Take Control of Type 2 Diabetes Rating: 4 out of 5 stars4/5
Related to Deadly Emotions
Related audiobooks
When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress Rating: 5 out of 5 stars5/5Rebuild: Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before Rating: 4 out of 5 stars4/5Healing Depression for Life: The Personalized Approach that Offers New Hope for Lasting Relief Rating: 4 out of 5 stars4/5The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out Rating: 5 out of 5 stars5/5The Great Physician's Rx for Women's Health Rating: 0 out of 5 stars0 ratingsThe Ultimate Prescription: What the Medical Profession Isn't Telling You Rating: 4 out of 5 stars4/5Let Food Be Your Medicine: Dietary Changes Proven to Prevent and Reverse Disease Rating: 4 out of 5 stars4/5Your Health Destiny: How to Unlock Your Natural Ability to Overcome Illness, Feel Better, and Live Longer Rating: 5 out of 5 stars5/5What Doctors Don't Know: The Secret to Health and the Truth about Disease Rating: 5 out of 5 stars5/5Living beyond Pain: A Holistic Approach to Manage Pain and Get Your Life Back Rating: 5 out of 5 stars5/5How to Live Between Office Visits: A Guide to Life, Love and Health Rating: 5 out of 5 stars5/5Stressaholic: 5 Steps to Transform Your Relationship with Stress Rating: 4 out of 5 stars4/5Find Your Peace: Supernatural Solutions Beyond Science for Fear, Anxiety, and Depression Rating: 0 out of 5 stars0 ratingsThe Hormone Balance Bible: A Holistic Plan to Create Lifelong Health Rating: 0 out of 5 stars0 ratingsDeadly Emotions Rating: 4 out of 5 stars4/5The Seven Pillars of Health: The Natural Way to Better Health for Life Rating: 5 out of 5 stars5/5Stress Less Rating: 4 out of 5 stars4/5Dr. Colbert's Healthy Gut Zone Rating: 5 out of 5 stars5/5Toxic Relief: Restore Health and Energy Through Fasting and Detoxification Rating: 4 out of 5 stars4/5Dr. Colbert's "I Can Do This" Diet: New Medical Breakthroughs Rating: 4 out of 5 stars4/5Back Pain Relief And Healing With Solutions Made Clear! Rating: 5 out of 5 stars5/5The Bible Cure For Back Pain: Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today Rating: 4 out of 5 stars4/5Pandemic Protection: Safe, Natural Ways to Prepare Your Immune System Before You Need It Rating: 5 out of 5 stars5/5
Psychology For You
How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5Land of Delusion: Out on the edge with the crackpots and conspiracy-mongers remaking our shared reality Rating: 4 out of 5 stars4/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Writing into the Wound: Understanding trauma, truth, and language Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5Games People Play: The Basic Handbook of Transactional Analysis Rating: 4 out of 5 stars4/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Rating: 5 out of 5 stars5/5Memory Craft: Improve Your Memory with the Most Powerful Methods in History Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 5 out of 5 stars5/5Why Marriages Succeed or Fail: And How You Can Make Yours Last Rating: 4 out of 5 stars4/5What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People Rating: 5 out of 5 stars5/5Man's Search for Ultimate Meaning Rating: 4 out of 5 stars4/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5Divergent Mind: Thriving in a World That Wasn’t Designed For You Rating: 4 out of 5 stars4/5The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins Rating: 5 out of 5 stars5/5
Related categories
Reviews for Deadly Emotions
11 ratings0 reviews