The Source: The Secrets of the Universe, the Science of the Brain
Written by Tara Swart, MD, PhD
Narrated by Tara Swart, MD, PhD
4.5/5
()
Neuroplasticity
Personal Growth
Self-Improvement
Mindfulness
Visualization
Self-Discovery
Journey of Self-Discovery
Mind Over Matter
Power of Visualization
Mentor
Mentorship
Reluctant Hero
Overcoming Adversity
Mentor Figure
Transformation
Emotional Intelligence
Self-Awareness
Brain Function
Patience
Resilience
About this audiobook
For the first time, a Neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now.
Self-help books like The Secret show us that if we can tap into “The Law of Attraction,” we have the power to change our destiny simply by reshaping our mind. Millions of people have used the ancient systems of manifestation and visualization to find health, success, love, friendship, wealth, and more. But does the “Law of Attraction” actually work? And more important, is this kind of life-changing philosophy within reach for everyone, even the most skeptical among us?
As Dr. Tara Swart, psychiatrist, neuroscientist, and Senior Lecturer at MIT shows us in The Source, if we can strip away our skepticism, these ancient tools of manifestation and visualization are fundamentally powerful and incredibly effective at freeing us of self-limiting behaviors and propelling us toward our truest, most authentic selves. Swart reveals how and why these systems actually work by offering the latest breakthroughs in neuroscience and behavioral psychology, including lessons in neuroplasticity, magneticism, emotional and logical thinking, and even hydration, self-care, and relaxation. Next, she describes her own journey from skeptic to believer, and guides readers through the scientific breakthroughs and personal revelations that changed her from an unhappy, close-minded, and disconnected woman wanting more from life, to a successful entrepreneur living with confidence, purpose, and joy.
The truth is, most of the things we want—health, happiness, wealth, love—are governed by our ability to think, feel, and act—in other words, by our brain. Dr. Swart combines the insights and inspiration of The Secret with the practical lessons of The Master Key System to help a new generation fulfill their dreams. The Source is a rigorous, proven toolkit for unlocking our minds—and reaching our fullest potential.
Tara Swart, MD, PhD
Dr Tara Swart is a PhD neuroscientist and Oxford University trained medical doctor. She is Senior Advisor for Neuroscience and Leadership at MIT Sloan School of Management, best selling author of The Source, and a Trustee of the Lady Garden foundation. Tara is Chief Science Officer at Dirtea adaptogenic mushroom company, and the Mind Ambassador at Healf.com Her episode on the podcast Diary of a CEO is their highest performing episode of all time with 22 million views across all platforms. Tara is a passionate about empowering people through the intersection of science and spirituality.
Related to The Source
Related audiobooks
Energy Rising: The Neuroscience of Leading with Emotional Power Rating: 5 out of 5 stars5/5The Power of Your Subconscious Mind Rating: 5 out of 5 stars5/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Rating: 5 out of 5 stars5/5The Creation Frequency: Tune In to the Power of the Universe to Manifest the Life of Your Dreams Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5The Extended Mind: The Power of Thinking Outside the Brain Rating: 4 out of 5 stars4/5Heal: Discover Your Unlimited Potential and Awaken the Powerful Healer Within Rating: 5 out of 5 stars5/5The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Rating: 5 out of 5 stars5/5Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) Rating: 5 out of 5 stars5/5Creative Visualization Rating: 4 out of 5 stars4/5Stress Less, Accomplish More: Meditation for Extraordinary Performance Rating: 4 out of 5 stars4/5The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time Rating: 5 out of 5 stars5/5Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better Rating: 4 out of 5 stars4/5The Consious Design of Happiness: Founder of Ziva Meditation Rating: 5 out of 5 stars5/5Spellbound: Modern Science, Ancient Magic, and the Hidden Potential of the Unconscious Mind Rating: 4 out of 5 stars4/5The Expectation Effect: How Your Mindset Can Change Your World Rating: 5 out of 5 stars5/5Quantum Success: 7 Essential Laws for a Thriving, Joyful, and Prosperous Relationship with Work and Money Rating: 5 out of 5 stars5/5Manifest in Action: Unlock Your Limitless Potential Rating: 5 out of 5 stars5/5The Alter Ego Effect: The Power of Secret Identities to Transform Your Life Rating: 5 out of 5 stars5/5Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day Rating: 5 out of 5 stars5/5The Art of Impossible: A Peak Performance Primer Rating: 5 out of 5 stars5/5How Emotions Are Made: The Secret Life of the Brain Rating: 4 out of 5 stars4/5Molecules of Emotion: Why You Feel the Way You Feel Rating: 4 out of 5 stars4/5
Personal Growth For You
The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5The Alchemist Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Rating: 4 out of 5 stars4/5The Artist's Way: 25th Anniversary Edition Rating: 4 out of 5 stars4/5Greenlights Rating: 5 out of 5 stars5/5Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5The Creative Act: A Way of Being Rating: 4 out of 5 stars4/5ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD Rating: 5 out of 5 stars5/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5Speaking to Yourself with Love: How to Kindly Manage Your Inner Critic Rating: 4 out of 5 stars4/5The Pivot Year: 365 Days To Become The Person You Truly Want To Be Rating: 5 out of 5 stars5/5Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead Rating: 4 out of 5 stars4/5Mindset: The New Psychology of Success Rating: 4 out of 5 stars4/5101 Essays That Will Change The Way You Think Rating: 5 out of 5 stars5/5Influence, New and Expanded: The Psychology of Persuasion Rating: 4 out of 5 stars4/5We Who Wrestle with God: Perceptions of the Divine Rating: 4 out of 5 stars4/5How to Live in the World and Still Be Happy Rating: 5 out of 5 stars5/5The Boy, the Mole, the Fox and the Horse Rating: 5 out of 5 stars5/5The Secret Rating: 4 out of 5 stars4/5Outwitting the Devil: The Secret to Freedom and Success Rating: 5 out of 5 stars5/512 Rules for Life: An Antidote to Chaos Rating: 4 out of 5 stars4/5Four Thousand Weeks: Time Management for Mortals Rating: 5 out of 5 stars5/5Deep Work: Rules for Focused Success in a Distracted World Rating: 4 out of 5 stars4/5
Reviews for The Source
197 ratings9 reviews
What our readers think
Readers find this title to be a highly recommended book that provides science-backed knowledge on mindfulness and positive thinking. The book is well-written and clear, with useful exercises. It offers great inspiration and education, making it an excellent resource for visualization practices and personal growth."
- Rating: 5 out of 5 stars5/5
Sep 9, 2023
Great book. Love it. Personal growth and health relationship1 person found this helpful
- Rating: 5 out of 5 stars5/5
Sep 9, 2023
The book the source was great inspiration and very educative. I have learned a lot from it. I will like to read it again to gain most insight and understanding.1 person found this helpful
- Rating: 5 out of 5 stars5/5
Sep 9, 2023
I loved everything about this book! Heard about it on the Deliciously Ella podcast and understood that this is what I need right now and it surpassed my expectations! Highly recommended if you need to have some science behind why you should do all this mindfulness and positive thinking stuff!1 person found this helpful
- Rating: 5 out of 5 stars5/5
Dec 5, 2024
Loved it inspiring book to understand that the power lies within you! - Rating: 5 out of 5 stars5/5
Oct 27, 2024
Clear and easy reading on the power of the brain. Loved the relatable case studies/stories and exercises. Great job Dr.Tara! - Rating: 3 out of 5 stars3/5
Oct 26, 2023
I liked it, it is very clear and also useful exercises - Rating: 5 out of 5 stars5/5
Sep 9, 2023
Excellent book for visualization practices. I appreciate how Dr Swart thinks neuroscience with manifesting practices. - Rating: 5 out of 5 stars5/5
Sep 9, 2023
Great reading. So happy to have come across this author while listening to slow Mo podcast. A really come back to book.
Highly recommended. - Rating: 3 out of 5 stars3/5
Sep 9, 2023
I give this 3 stars because I still found the book to be quite "just do this visualization exercise, commit to it, and you'll see results." The science is good backing source for knowledge and the book is well-written, and well-narrated.4 people found this helpful
