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The Source: The Secrets of the Universe, the Science of the Brain
The Source: The Secrets of the Universe, the Science of the Brain
The Source: The Secrets of the Universe, the Science of the Brain
Audiobook6 hours

The Source: The Secrets of the Universe, the Science of the Brain

Rating: 4.5 out of 5 stars

4.5/5

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  • Neuroplasticity

  • Personal Growth

  • Self-Improvement

  • Mindfulness

  • Visualization

  • Self-Discovery

  • Journey of Self-Discovery

  • Mind Over Matter

  • Power of Visualization

  • Mentor

  • Mentorship

  • Reluctant Hero

  • Overcoming Adversity

  • Mentor Figure

  • Transformation

  • Emotional Intelligence

  • Self-Awareness

  • Brain Function

  • Patience

  • Resilience

About this audiobook

For the first time, a Neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now.

Self-help books like The Secret show us that if we can tap into “The Law of Attraction,” we have the power to change our destiny simply by reshaping our mind. Millions of people have used the ancient systems of manifestation and visualization to find health, success, love, friendship, wealth, and more. But does the “Law of Attraction” actually work? And more important, is this kind of life-changing philosophy within reach for everyone, even the most skeptical among us?

As Dr. Tara Swart, psychiatrist, neuroscientist, and Senior Lecturer at MIT shows us in The Source, if we can strip away our skepticism, these ancient tools of manifestation and visualization are fundamentally powerful and incredibly effective at freeing us of self-limiting behaviors and propelling us toward our truest, most authentic selves. Swart reveals how and why these systems actually work by offering the latest breakthroughs in neuroscience and behavioral psychology, including lessons in neuroplasticity, magneticism, emotional and logical thinking, and even hydration, self-care, and relaxation. Next, she describes her own journey from skeptic to believer, and guides readers through the scientific breakthroughs and personal revelations that changed her from an unhappy, close-minded, and disconnected woman wanting more from life, to a successful entrepreneur living with confidence, purpose, and joy.

The truth is, most of the things we want—health, happiness, wealth, love—are governed by our ability to think, feel, and act—in other words, by our brain. Dr. Swart combines the insights and inspiration of The Secret with the practical lessons of The Master Key System to help a new generation fulfill their dreams. The Source is a rigorous, proven toolkit for unlocking our minds—and reaching our fullest potential.

LanguageEnglish
PublisherHarperCollins
Release dateOct 15, 2019
ISBN9780062960177
Author

Tara Swart, MD, PhD

Dr Tara Swart is a PhD neuroscientist and Oxford University trained medical doctor. She is Senior Advisor for Neuroscience and Leadership at MIT Sloan School of Management, best selling author of The Source, and a Trustee of the Lady Garden foundation. Tara is Chief Science Officer at Dirtea adaptogenic mushroom company, and the Mind Ambassador at Healf.com Her episode on the podcast Diary of a CEO is their highest performing episode of all time with 22 million views across all platforms. Tara is a passionate about empowering people through the intersection of science and spirituality.

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Reviews for The Source

Rating: 4.675126901015228 out of 5 stars
4.5/5

197 ratings9 reviews

What our readers think

Readers find this title to be a highly recommended book that provides science-backed knowledge on mindfulness and positive thinking. The book is well-written and clear, with useful exercises. It offers great inspiration and education, making it an excellent resource for visualization practices and personal growth."

What did you think?

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  • Rating: 5 out of 5 stars
    5/5

    Sep 9, 2023

    Great book. Love it. Personal growth and health relationship

    1 person found this helpful

  • Rating: 5 out of 5 stars
    5/5

    Sep 9, 2023

    The book the source was great inspiration and very educative. I have learned a lot from it. I will like to read it again to gain most insight and understanding.

    1 person found this helpful

  • Rating: 5 out of 5 stars
    5/5

    Sep 9, 2023

    I loved everything about this book! Heard about it on the Deliciously Ella podcast and understood that this is what I need right now and it surpassed my expectations! Highly recommended if you need to have some science behind why you should do all this mindfulness and positive thinking stuff!

    1 person found this helpful

  • Rating: 5 out of 5 stars
    5/5

    Dec 5, 2024

    Loved it inspiring book to understand that the power lies within you!
  • Rating: 5 out of 5 stars
    5/5

    Oct 27, 2024

    Clear and easy reading on the power of the brain. Loved the relatable case studies/stories and exercises. Great job Dr.Tara!
  • Rating: 3 out of 5 stars
    3/5

    Oct 26, 2023

    I liked it, it is very clear and also useful exercises

  • Rating: 5 out of 5 stars
    5/5

    Sep 9, 2023

    Excellent book for visualization practices. I appreciate how Dr Swart thinks neuroscience with manifesting practices.
  • Rating: 5 out of 5 stars
    5/5

    Sep 9, 2023

    Great reading. So happy to have come across this author while listening to slow Mo podcast. A really come back to book.
    Highly recommended.
  • Rating: 3 out of 5 stars
    3/5

    Sep 9, 2023

    I give this 3 stars because I still found the book to be quite "just do this visualization exercise, commit to it, and you'll see results." The science is good backing source for knowledge and the book is well-written, and well-narrated.

    4 people found this helpful