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The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
byJon Hershfield, MFTAudiobook
Everyday Mindfulness for OCD: Tips, Tricks & Skills for Living Joyfully
byJon Hershfield, MFTAudiobook
The Mindfulness Workbook for OCD, Second Edition: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
byJon Hershfield, MFTAudiobook
When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
byJon Hershfield, MFT