Mom Hacks: 100+ Science-Backed Shortcuts to Reclaim Your Body, Raise Awesome Kids, and Be Unstoppable

Written by Darria Gillespie, MD

Narrated by Darria Gillespie, MD

A doctor who is also a mom provides moms everywhere with over a hundred self-care hacks and tips to help them eat right, move more, stress less, and get a good night's sleep.

• Language: English
• Publisher: Dreamscape Media
• Release date: Feb 19, 2019
• ISBN: 9781666575712

Darria Gillespie, MD

Darria Gillespie, MD, earned her medical degree from the University of Rochester School of Medicine and completed her residency in emergency medicine at Yale University School of Medicine and her MBA from Harvard Business School. She is a practicing emergency physician, working currently as a Clinical Assistant Professor at the University of Tennessee School of Medicine and formerly as a faculty member at Harvard Medical School. She is the national spokesperson for the American College of Emergency Physicians.