Leave Trauma Behind

Written by Mark Bjaer

Narrated by Mark Bjaer

Traumatic incidents can result in people suffering from a range of anxiety disorders, which are linked to our natural survival system, the flight-or-fight response. Problems occur when the fight-or-flight response is triggered when we are not in real physical danger, when we are simply reacting to a faulty template stored in the limbic system of the brain.The rewind technique that you will learn and use in this download will correct these faulty templates so that the fight-or-flight response is only triggered in the event of real danger.Mark Bjaer is a director of the London Human Givens Centre and a qualified Human Givens practitioner.E Motion Downloads are based on the Human Givens approach to mental healing and health – the newest and most radical school of psychology of the last 40 years. This rapidly expanding approach is UK based and dates just from the mid 1990s.The E Motion audio-series can complement your Human Givens therapy but can also be used as part of a stand alone self-help programme.

• Language: English
• Publisher: SAGA Egmont
• Release date: Aug 1, 2016
• ISBN: 9788711675182