Audiobook7 hours
Overworked and Overwhelmed: The Mindfulness Alternative
Written by Scott Eblin
Narrated by James Edward Thomas
Rating: 4 out of 5 stars
4/5
()
About this audiobook
Leaders today are overwhelmed by the seemingly non-stop demands for their time and attention. Operating in environments in which the expectations for results are always rising, the response of leaders is to do more of what they have been doing. Becoming a Mindful Leader will teach leaders to work mindfully in order to become clear on results that most merit their time and attention. This book will make the process of becoming a mindful leader easy, accessible, and relevant. Part 1: The opportunity-defines the opportunities and benefits of being a more mindful leader. Part 2: The Plan and Practice- builds on the self-assessment work by establishing a simple framework for the routine that build and reinforce mindful leadership. Part 3: The Results- supports the reader in identifying results and outcomes that matter most in the three arenas of life: work, home, and community.
Related to Overworked and Overwhelmed
Related audiobooks
Leading Lightly: Lower Your Stress, Think with Clarity, and Lead with Ease Rating: 5 out of 5 stars5/5Leadership Isn't For Cowards: How to Drive Performance by Challenging People and Confronting Problems Rating: 5 out of 5 stars5/5Work Better Together: How to Cultivate Strong Relationships to Maximize Well-Being and Boost Bottom Lines Rating: 4 out of 5 stars4/5Leveling Up: 12 Questions to Elevate Your Personal and Professional Development Rating: 5 out of 5 stars5/5You Can Change Other People: The Four Steps to Help Your Colleagues, Employees Even Family Up Their Game Rating: 5 out of 5 stars5/5Now What?: 90 Days to a New Life Direction Rating: 0 out of 5 stars0 ratingsReality-Based Leadership: Ditch the Drama, Restore Sanity to the Workplace, and Turn Excuses Into Results Rating: 4 out of 5 stars4/5The Vibrant Workplace: Overcoming the Obstacles to Building a Culture of Appreciation Rating: 5 out of 5 stars5/5The Solutions Oriented Leader: Your Comprehensive Guide to Achieve World-Class Results Rating: 0 out of 5 stars0 ratingsBeating Burnout at Work: Why Teams Hold the Secret to Well-Being and Resilience Rating: 5 out of 5 stars5/5The Busy Leader's Handbook: How To Lead People and Places That Thrive Rating: 5 out of 5 stars5/5Organizing for Success Rating: 5 out of 5 stars5/5Creating Introvert-Friendly Workplaces: How to Unleash Everyone’s Talent and Performance Rating: 5 out of 5 stars5/5Change Intelligence: Use the Power of CQ to Lead Change That Sticks Rating: 0 out of 5 stars0 ratingsBreakthrough Leadership Team: Strengthening the Heart and Soul of Your Company Rating: 0 out of 5 stars0 ratingsReinforcements: How to Get People to Help You Rating: 5 out of 5 stars5/5Change: How to Turn Uncertainty Into Opportunity Rating: 0 out of 5 stars0 ratingsMaking Work Work: The Positivity Solution for Any Work Environment Rating: 0 out of 5 stars0 ratingsWinning the Talent Shift: Three Steps to Unleashing the New High Performance Workplace Rating: 0 out of 5 stars0 ratingsRituals Roadmap: The Human Way to Transform Everyday Routines Into Workplace Magic Rating: 4 out of 5 stars4/5Mission Transition: Navigating the Opportunities and Obstacles to Your Post-Military Career Rating: 0 out of 5 stars0 ratingsThe Crucible's Gift: 5 Lessons from Authentic Leaders Who Thrive in Adversity Rating: 0 out of 5 stars0 ratingsFlipping the Switch: Unleash the Power of Personal Accountability Using the QBQ! Rating: 4 out of 5 stars4/5How to Lead a Team: 7 Easy Steps to Master Leadership Skills, Leading Teams, Supervisory Management & Business Leadership Rating: 0 out of 5 stars0 ratingsChanging Altitude: How to Soar in Your New Leadership Role Rating: 0 out of 5 stars0 ratingsTrue North: Leading Authentically in Today's Workplace, Emerging Leaders Edition, 3rd Edition Rating: 4 out of 5 stars4/5Joy at Work: A Revolutionary Approach To Fun on the Job Rating: 4 out of 5 stars4/5Getting Unstuck: How Dead Ends Become New Paths Rating: 3 out of 5 stars3/5Uncovering the Life of Your Dreams: An Enlightening Story Rating: 5 out of 5 stars5/5
Leadership For You
How To Win Friends And Influence People Rating: 4 out of 5 stars4/5The 21 Irrefutable Laws of Leadership 25th Anniversary: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People: 30th Anniversary Edition Rating: 5 out of 5 stars5/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 5 out of 5 stars5/5Radical Candor: Fully Revised & Updated Edition: Be a Kick-Ass Boss Without Losing Your Humanity Rating: 4 out of 5 stars4/5Principles: Life and Work Rating: 5 out of 5 stars5/5The 5AM Club: Own Your Morning. Elevate Your Life. Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People Rating: 4 out of 5 stars4/5Extreme Ownership: How U.S. Navy SEALs Lead and Win Rating: 5 out of 5 stars5/5Principle-Centered Leadership Rating: 4 out of 5 stars4/5Spark: How to Lead Yourself and Others to Greater Success Rating: 5 out of 5 stars5/5Leadership and Self-Deception: Getting out of the Box Rating: 5 out of 5 stars5/5Freakonomics Rev Ed Rating: 4 out of 5 stars4/5The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers Rating: 5 out of 5 stars5/5The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever Rating: 5 out of 5 stars5/5The Dichotomy of Leadership: Balancing the Challenges of Extreme Ownership to Lead and Win Rating: 5 out of 5 stars5/5The Introverted Leader: Building on Your Quiet Strength Rating: 4 out of 5 stars4/5The Right Call: What Sports Teach Us About Leadership, Excellence, and Decision-Making Rating: 5 out of 5 stars5/5Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity Rating: 4 out of 5 stars4/5WOLFPACK: How to Come Together, Unleash Our Power, and Change the Game Rating: 5 out of 5 stars5/5The Catalyst: How to Change Anyone's Mind Rating: 5 out of 5 stars5/5Failing Forward: How to Make the Most of Your Mistakes Rating: 5 out of 5 stars5/5Entreleadership: 20 Years of Practical Business Wisdom from the Trenches Rating: 5 out of 5 stars5/5The Microstress Effect: How Little Things Pile Up and Create Big Problems—and What to Do about It Rating: 4 out of 5 stars4/5Developing the Leader Within You 2.0 Rating: 5 out of 5 stars5/5No Excuses!: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Rating: 5 out of 5 stars5/5Overcoming the Five Dysfunctions of a Team: A Field Guide for Leaders, Managers, and Facilitators Rating: 5 out of 5 stars5/5The 5 Languages of Appreciation in the Workplace: Empowering Organizations by Encouraging People Rating: 4 out of 5 stars4/5Summary: Dare to Lead by Brené Brown: Brave Work. Tough Conversations. Whole Hearts. Rating: 4 out of 5 stars4/5
Reviews for Overworked and Overwhelmed
Rating: 4 out of 5 stars
4/5
1 rating0 reviews