Audiobook1 hour
How to Relax Bundle, 2 in 1 Bundle: Relaxation Response, Inner Game of Stress
Written by Shan Walsh and Lori Hughes
Narrated by Tanya Neihardt
Rating: 5 out of 5 stars
5/5
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About this audiobook
How to Relax Bundle, 2 in 1 Bundle: Relaxation Response, Inner Game of Stress
In this fast-paced world, we’re living in now, stress has become a normal part of everyone’s life. Stress has become such a normal part of most people’s lives that some have become used to and have learned to live with it even if it is causing harmful effects on their physical, mental, and emotional health. According to studies, stress is said to be the number one cause of unhappiness. Too much stress is preventing people from enjoying anything in their lives. It seems most people are feeling stressed these days because we have too many things to do, places to be, and not enough time and energy to do it all. Stress can even become a chronic condition if you don’t take steps to manage it.
This bundle will give you valuable information on how you can eliminate stress from your life. You will learn useful methods and tips on how to cope with stress by controlling the situations and changing the way you react to situations. You will learn how to recognize which area of your life is causing you the stress so you will learn how to deal with it. You will discover how you can enrich your life by keeping the stress away.
This two-in-one bundle includes the following audiobooks:
1. Relaxation Response: The Ultimate Guide on How to Cope With Stress, Learn Powerful Ways of Controlling Your Mind to Eliminate Stress so You Can Relax More
2. Inner Game of Stress: The Ultimate Guide on Coping With Stress, Learn How Effective Methods to Eliminate Stress So You Can Think With a Clear Mind
Get your copy of How to Relax 2 in 1 Bundle today!
In this fast-paced world, we’re living in now, stress has become a normal part of everyone’s life. Stress has become such a normal part of most people’s lives that some have become used to and have learned to live with it even if it is causing harmful effects on their physical, mental, and emotional health. According to studies, stress is said to be the number one cause of unhappiness. Too much stress is preventing people from enjoying anything in their lives. It seems most people are feeling stressed these days because we have too many things to do, places to be, and not enough time and energy to do it all. Stress can even become a chronic condition if you don’t take steps to manage it.
This bundle will give you valuable information on how you can eliminate stress from your life. You will learn useful methods and tips on how to cope with stress by controlling the situations and changing the way you react to situations. You will learn how to recognize which area of your life is causing you the stress so you will learn how to deal with it. You will discover how you can enrich your life by keeping the stress away.
This two-in-one bundle includes the following audiobooks:
1. Relaxation Response: The Ultimate Guide on How to Cope With Stress, Learn Powerful Ways of Controlling Your Mind to Eliminate Stress so You Can Relax More
2. Inner Game of Stress: The Ultimate Guide on Coping With Stress, Learn How Effective Methods to Eliminate Stress So You Can Think With a Clear Mind
Get your copy of How to Relax 2 in 1 Bundle today!
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Reviews for How to Relax Bundle, 2 in 1 Bundle
Rating: 5 out of 5 stars
5/5
12 ratings11 reviews
- Rating: 5 out of 5 stars5/5This is a good and trusted website for audio books. I enjoy the sound quality. Its mind blowing. The quality is working much good and listening is enjoyable.. I appreciate it. Thanks for the good work
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much in this time audio book is a very important to all so everyone can read it. - Rating: 5 out of 5 stars5/5This bundle will give you valuable information on how you can eliminate stress from your life its gives detail about the topic that is very helpful I highly recommend this book
- Rating: 5 out of 5 stars5/5These books are amazing but I am very excited to read them. One of the best things you have done is to give these books away during the tax virus and we are all encouraged to read these books because we are at home. Thank you so much for giving us the books. And we need more books like this.
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- Rating: 5 out of 5 stars5/5Summary: Picked this up from a Good Life gym, and I will say that all of the advice from this book is relate-able and applicable. If you go to the gym on a regular basis, you will feel and perform better in life. Period. You don't need to be a super athlete to stay in shape. Just work out, run a bit, lift a bit, and you will live better.
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