Guided Mindfulness Meditation Healing Meditation Bundle: Including Mindfulness Meditation, Chakra Healing Meditation, and Body Scan Meditation
Written by Marcus Turner and Fabio Aurelius
Narrated by Sylvia Rae
()
About this audiobook
f You Want To Truly Experience True Happiness Then Keep Reading...
You've probably heard the recent craze around meditation or mindfulness or even presence. Sometimes seeing something over-advertised can actually put you off, but the reason for this "trend" is quite simple - mindfulness and meditation are the start of your experience of true happiness.
Unfortunately, it seems a lot of meditation practices have become too complicated. Quite simply, true meditation is the practice of pure surrender and abidance as awareness. Naturally, by doing this, you feel true inner peace from the stillness within you.
Quite simply, true meditation is the foundation for lasting happiness and well-being.
Don't just take my word for it. Scientific studies show mindfulness meditation can help reduce anxiety and depression in just eight weeks! Furthermore, evidence shows mindfulness meditation helps people manage chronic pain, also. Starting to realize just why this has become such a craze?
In this bundle, you will discover:
How to access the only thing that ever exists in reality
The meditation technique used to manage chronic pain
What true happiness is and how you can feel it in your life
The easiest meditation technique to access the stillness within
How to heal all of your chakras and begin to open your third eye
You will even discover techniques the Buddha recommended to his disciples over 2,000 years ago! I know you're thinking, "Oh, this sounds great, but I don't have time for this!" There is no way that there isn't 10 minutes somewhere in your day that is wasted on browsing social media or refreshing emails. How about if you spend that time literally transforming your life? Meditation has the power to transform your life starting today. What exactly are you waiting for?
More audiobooks from Marcus Turner
Guided Mindfulness Meditations: Healing Meditation Bundle (2 Books in 1): Including Breathing Meditation, Loving Kindness Meditation, Vipassana Meditations, Chakra Healing and Body Scan Meditations Rating: 5 out of 5 stars5/5
Related to Guided Mindfulness Meditation Healing Meditation Bundle
Related audiobooks
Hypnosis for Deep Sleep: Rewire Your Mindset And Get Fast Results With Hypnosis! Rating: 5 out of 5 stars5/5Mindfulness Meditation for Self-Healing Rating: 5 out of 5 stars5/5Hypnosis for Healthy Body Image: Rewire Your Mindset And Get Fast Results With Hypnosis! Rating: 0 out of 5 stars0 ratingsHypnosis for Anti Aging: Rewire Your Mindset And Get Fast Results With Hypnosis! Rating: 0 out of 5 stars0 ratingsRaise Your Vibration Rating: 5 out of 5 stars5/5Dr. Walton's Stress Relief and Deep Sleep Rating: 4 out of 5 stars4/5Guided Meditation: 30 Minute Deep Sleep Hypnosis for Sleep, Relaxation, Anxiety Relief, & Stress Relief Rating: 5 out of 5 stars5/5Overcome Fears & Phobias Rating: 5 out of 5 stars5/5Mindfulness for the Absolute Beginner: 2 Easy to Follow Sessions Rating: 4 out of 5 stars4/5Pain Control Rating: 5 out of 5 stars5/5Complete Relaxation Rating: 5 out of 5 stars5/5Mindfulness Meditation for Releasing Anxiety Rating: 5 out of 5 stars5/5Balance and Heal Your Chakras with Hypnosis & Meditation Rating: 4 out of 5 stars4/5
Meditation and Stress Management For You
How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5Little Book of Letting Go Rating: 4 out of 5 stars4/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth Rating: 5 out of 5 stars5/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 5 out of 5 stars5/5Building a Non-Anxious Life Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5The Art of Stopping: How to Be Still When You Have to Keep Going Rating: 4 out of 5 stars4/5Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back Rating: 5 out of 5 stars5/5Laziness Does Not Exist Rating: 4 out of 5 stars4/5You Are The Placebo Rating: 5 out of 5 stars5/5The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself Rating: 5 out of 5 stars5/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5Undistracted: Capture Your Purpose. Rediscover Your Joy. Rating: 5 out of 5 stars5/5The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity Rating: 5 out of 5 stars5/5Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Rating: 5 out of 5 stars5/5369: Manifesting Through 369 and the Law of Attraction - METHODS, TECHNIQUES AND EXERCISES Rating: 5 out of 5 stars5/5Declutter Like a Mother: A Guilt-Free, No-Stress Way to Transform Your Home and Your Life Rating: 5 out of 5 stars5/5
Reviews for Guided Mindfulness Meditation Healing Meditation Bundle
0 ratings0 reviews