Audiobook17 hours
Living A Healthy Life With Chronic Conditions: Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions
Written by Kate Lorig, DrPH, Diana Laurent, MPH, David Sobel, MD and
Narrated by Anne Swist
Rating: 0 out of 5 stars
()
About this audiobook
By showing readers how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity—the chance to take back one’s life and enjoy it to the fullest extent possible while living with chronic illness.
More audiobooks from Kate Lorig, Dr Ph
Living a Healthy Life with Chronic Pain Rating: 0 out of 5 stars0 ratings
Related to Living A Healthy Life With Chronic Conditions
Related audiobooks
Living a Healthy Life with Chronic Conditions, CANADIAN: For Ongoing Physical and Mental Health Conditions Rating: 4 out of 5 stars4/5Yoga for Chronic Fatigue: 7 Steps to Aid Recovery from Chronic Fatigue Syndrome with Yoga Rating: 5 out of 5 stars5/5Mayo Clinic Guide to Integrative Medicine: Conventional Remedies Meet Alternative Therapies to Transform Health Rating: 0 out of 5 stars0 ratingsCoping With the Emotional Impact of Cancer: How to Become an Active Patient Rating: 4 out of 5 stars4/577 Questions for Skillful Living: A New Path to Extraordinary Health Rating: 3 out of 5 stars3/5Take Back Your Outside Mindset: Live Longer, Prevent Dementia, and Control Your Chronic Illness Rating: 2 out of 5 stars2/5Living beyond Pain: A Holistic Approach to Manage Pain and Get Your Life Back Rating: 5 out of 5 stars5/5Rebuild: Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before Rating: 4 out of 5 stars4/5Making Wise Decisions For Better Health Rating: 0 out of 5 stars0 ratingsThis Is Why You're Sick and Tired: And How to Look and Feel Amazing Rating: 3 out of 5 stars3/5Treat Your Chronic Fatigue Syndrome Yourself: Jon Gamble BA ND Adv Dip Hom Rating: 0 out of 5 stars0 ratingsThe Anti-Inflammatory Diet: A Choice for Overall Health & Wellness Rating: 4 out of 5 stars4/5Well Now!: Today's Comprehensive Health & Wellness Guide Rating: 0 out of 5 stars0 ratingsHealing Arthritis: How To Heal From Arthritis Naturally Without Drugs, Step by Step Process + Anti-Inflammatory Foods Rating: 0 out of 5 stars0 ratingsBody on Fire: How Inflammation Triggers Common Illness and the Tools We Have to Fight It Rating: 3 out of 5 stars3/5Navigating Life with Chronic Pain Rating: 0 out of 5 stars0 ratingsMayo Clinic Guide to Fibromyalgia: Strategies to Take Back Your Life Rating: 4 out of 5 stars4/5ME/Chronic Fatigue Syndrome Awareness: Audio Course Rating: 4 out of 5 stars4/5Living a Healthy Life with Chronic Pain: Getting Your Life Back Rating: 0 out of 5 stars0 ratingsBreak the Chronic Pain Cycle Rating: 4 out of 5 stars4/5The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good Rating: 0 out of 5 stars0 ratingsFibromyalgia for Dummies: 2nd Edition Rating: 5 out of 5 stars5/5Healing Fibromyalgia Rating: 0 out of 5 stars0 ratingsFibromyalgia: A Guide to Understanding and Managing Fibromyalgia Rating: 5 out of 5 stars5/5Anti inflammatory Diet For Beginners: Easy And Healthy Anti Inflammatory Diet Recipes , EVEN If You Are Over 50 Rating: 0 out of 5 stars0 ratingsShaken Brain: The Science, Care, and Treatment of Concussion Rating: 4 out of 5 stars4/5
Wellness For You
The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 5 out of 5 stars5/5The Silent Patient Rating: 4 out of 5 stars4/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5Healing Back Pain: The Mind-Body Connection Rating: 5 out of 5 stars5/5You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type Rating: 5 out of 5 stars5/5The Hidden Life of Trees: What They Feel, How They Communicate Rating: 4 out of 5 stars4/5Prisoners of Geography: Ten Maps That Explain Everything About the World Rating: 4 out of 5 stars4/5Do the Work Rating: 4 out of 5 stars4/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5The Menopause Manifesto: Own Your Health With Facts and Feminism Rating: 4 out of 5 stars4/5The Last House on Needless Street Rating: 4 out of 5 stars4/5Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health Rating: 4 out of 5 stars4/5The Plant Paradox: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5Moneyzen: The Secret to Finding Your ""Enough"" Rating: 4 out of 5 stars4/5Shoe Dog: A Memoir by the Creator of Nike Rating: 5 out of 5 stars5/5
Reviews for Living A Healthy Life With Chronic Conditions
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews