Manic Depression: Workbook for Understanding and Overcoming Manic Depression
Written by Quinn Spencer
Narrated by Eric Boozer
5/5
()
About this audiobook
What if you could begin to overcome your depression by getting the right information? Wouldn’t that be something worth investing into? Depression is a serious condition, and a manic depression takes it even a step further. It would be better to comprehend what you or a loved one is going through than to remain in the dark and not know what to do. I am not saying that it will be an easy process, nor will it always be brief. Healing takes time, and perhaps the condition is so severe that medication is necessary, as well.
In light of this, this comprehensive guide has been put together to clarify the terms used in the medical and psychological worlds to assess the problem and to offer solutions and suggestions that will aid the victimized individual in a precise way. Various subtopics and issues are addressed, including:
- Clear symptoms, highs and lows, and the manic aspects of a depression
- How irregular sleep patterns can trigger a manic depression
- What happens in the brain when a manic depression gets hold of an individual
- Ways to cope with losses and traumas that could be underlying causes of the depression
- Using a support system and overcoming a depression with help from others
- Several kinds of therapy and treatment methods, including herbal, photo-, aroma-, massage, music, and meditation therapy
With this, we’ve only scratched the surface of what you will learn. You’ll be surprised with some of the things you haven’t thought of, the secret triggers that make people miserable, the reasons why it’s not your fault, and the methods people have used to be cured.
Add this book to your cart. It will be a great help.
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Reviews for Manic Depression
6 ratings4 reviews
- Rating: 5 out of 5 stars5/5Excellent, I must say. It looks as if we are dealing with a pro here. The narrator's presentation was to die for. This is the ultimate combination of a fantastic storyteller and a fantastic writer, who collaborated and decided to turn this into a valuable item. Great for them.
2 people found this helpful
- Rating: 5 out of 5 stars5/5In all honesty, I feel this is a very good audiobook for those who are showing an interest in this topic. I wanted to mention something about this specific book, and so I am taking the time to write a customer review. In my opinion, it was pretty great. There might have been a few hardly obvious mistakes in there, but they didn't trouble me. When you are able to listen to a narrator who is this great, and about an issue that you have an interest in, you do not care about the rest. That's the end of the story.
1 person found this helpful
- Rating: 5 out of 5 stars5/5This book needs to be offered an accolade. That's how great it is. Both the storyteller and the writer put some legitimate work into this. I have actually observed that certain books are practically trash, and this grieves me. But this specific audiobook did not follow that pattern. It's actually really great. So, I love it.
1 person found this helpful
- Rating: 5 out of 5 stars5/5This is just one of the absolute best books I have listened to, which is exactly why I am taking a small second to compose a customer review about it. Despite of the author's understanding about the concept, the storyteller was still the element I was most amazed with. This is what actually offered me on the writer's book.