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Sleep Meditation for Anxiety Relief: Guided Meditation for Anxiety and Panic Attacks, Stress Reduction, Relaxation, to Help You Beat Depression, And Stop Worrying & Overthinking
Sleep Meditation for Anxiety Relief: Guided Meditation for Anxiety and Panic Attacks, Stress Reduction, Relaxation, to Help You Beat Depression, And Stop Worrying & Overthinking
Sleep Meditation for Anxiety Relief: Guided Meditation for Anxiety and Panic Attacks, Stress Reduction, Relaxation, to Help You Beat Depression, And Stop Worrying & Overthinking
Audiobook36 minutes

Sleep Meditation for Anxiety Relief: Guided Meditation for Anxiety and Panic Attacks, Stress Reduction, Relaxation, to Help You Beat Depression, And Stop Worrying & Overthinking

Rating: 4.5 out of 5 stars

4.5/5

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About this audiobook

~~With Guided Meditation, Anxiety Relief & Getting to Sleep INSTANTLY is As Easy As Pressing Play!~~
Fall into a deep state of relaxation & a peaceful sleep instantly with this peaceful meditation.
Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety, stress, or depression and guided you into a deep, soothing state of relaxation. You will allow the worries of the day to fade away and be replaced with feelings of peace, serenity, and contentment. With the carefully crafted ambient music, high-frequency binaural beats, and the warm voice of the narrator, you will wonder how you ever got to sleep without it.
Designed to be used at home or on the go, anxiety relief is just a click away at any moment of the day!
~~This Wonderful Guided Meditation Will Help You:~~
* Help You Feel Relaxed & Serene
* Instantly Reduce Anxiety & Relieve Stress
*Stop Panic Attacks In Their Tracks
* Help You Instantly Fall Into A Deep Sleep
* Allow You To Reduce Muscle Tension & Stress
* And Much, Much More!
Our 25,000+ listeners can't be wrong. Our guided meditations actually work.
Treat yourself with a deeper sleep tonight! Buy your copy today!
LanguageEnglish
Release dateJun 26, 2019
ISBN9781982761509
Sleep Meditation for Anxiety Relief: Guided Meditation for Anxiety and Panic Attacks, Stress Reduction, Relaxation, to Help You Beat Depression, And Stop Worrying & Overthinking

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  • Rating: 5 out of 5 stars
    5/5
    This was a fantastic book and I used it over and over again to help me sleep. Even sometimes during the middle of the day

    1 person found this helpful