Your Best Self: Daily Habits of Spiritual Renewal

Written by Brenda Shoshanna

Narrated by Brenda Shoshanna

We often focus on habits that enable us to be effective, productive, to earn wealth. But what about our spiritual life? Shouldn’t this be fostered with as much discipline as every other area of our lives? Daily Habits of Spiritual Renewal encourages a new way to approach life: by taking a little while each day to carve out time and space, you can make room for renewal, inspiration, compassion and connection. Slowly, you can change how you perceive life around you. As your focus changes, appreciation and gratitude will grow. Your relationships—and your life—will slowly become fulfilled in ways you could not imagine.

• Language: English
• Publisher: Brenda Shoshanna
• Release date: Apr 12, 2019
• ISBN: 9781640298910

Brenda Shoshanna

Brenda Shoshanna, PhD, is a practicing psychologist, therapist, workshop leader, and author. She has written many books, including Zen Miracles, Why Men Leave, and Journey Through Illness and Beyond, winner of the NABE Award for Best Book of the Year in the Category of Health. She is also the relationship expert on iVillage.com and runs workshops nationally on all aspects of psychology, Zen, and relationships. Dr. Shoshanna lives in the New York area. Visit the author online at BrendaShoshanna.com.