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    How To Meditate: A Simple Guide
    140 Positive Affirmations and Mantras
    Mindfulness in Your Everyday Life
    Audiobook series7 titles

    The Golden Path Series

    Written by Adrian Tanase

    Narrated by Adrian Tanase

    ()

    About this series

    The smile is the icon of our childhood. When we are kids, we always smile, we laugh for no reason out of all the little aspects of our lives, we feel free and we transform everything into a game. Even when we are serious, our hearts are clean, and laughter and smiles are a second away. But as we grow up and mature, life installs in with its usual problems, difficult situations, and sometimes unwanted circumstances, and smiling becomes a hard thing to do. This book is created for those of us that forgot how it feels to smile, those who need to be reminded that nothing heals more our hearts and minds than a simple and sincere smile.I will guide you throughout the book on a journey where we can remember together the importance of the smile, and where we will see which practices we can do to bring back our smiles and rejoice in its tremendous power to make us whole, again.
    LanguageEnglish
    PublisherCrystal Gate Publishing
    Release dateJul 15, 2022
    How To Meditate: A Simple Guide
    140 Positive Affirmations and Mantras
    Mindfulness in Your Everyday Life

    Titles in the series (7)

    • 1

      Mindfulness in Your Everyday Life
      Mindfulness in Your Everyday Life

      Mindfulness in Your Everyday Life

      Adrian Tanase
      0 ratings
      0 ratings

      The simple practice of mindfulness, which can be explained in a few words as "directing our awareness in the present moment", can help us maintain a clear mind and sharp attention, and it is discussed, explained, and analyzed from many different perspectives, uncovering most of the facets of conscious living, in our today's society. This book is all about mindful living, where two different practices are recurrently present, as a means to sustain our conscious approach: mindfulness and meditation. I am presenting simple techniques that will sustain a conscious approach to life, helping your perception to always be clear and rooted in the present moment, and transforming your approach to life into a stress-free, relaxed, and aware point of view. Even if you already know about mindfulness or you are looking to find a resource to explain it more in-depth to you, this book manages to touch on most of the aspects that are related to our mind, and to our relationship to this world, to the direct experience that we can have when we discard or transcend our Ego, and mostly, to our personal relationship with the dynamic and ever-changing present moment. I hope that everyone that reads my book will get to witness, in time, their pristine, clear, and natural state of mind, getting to gradually see the gaps of thought, through the practice of mindfulness and meditation, and finally, witnessing the unwavering mind of no-thought, which will illuminate and radically change their perception on life.

      The simple practice of mindfulness, which can be explained in a few words as "directing our awareness in the present moment", can help us maintain a clear mind and sharp attention, and it is discussed, explained, and analyzed from many different perspectives, uncovering most of the facets of conscious living, in our today's society. This book is all about mindful living, where two different practices are recurrently present, as a means to sustain our conscious approach: mindfulness and meditation. I am presenting simple techniques that will sustain a conscious approach to life, helping your perception to always be clear and rooted in the present moment, and transforming your approach to life into a stress-free, relaxed, and aware point of view. Even if you already know about mindfulness or you are looking to find a resource to explain it more in-depth to you, this book manages to touch on most of the aspects that are related to our mind, and to our relationship to this world, to the direct experience that we can have when we discard or transcend our Ego, and mostly, to our personal relationship with the dynamic and ever-changing present moment. I hope that everyone that reads my book will get to witness, in time, their pristine, clear, and natural state of mind, getting to gradually see the gaps of thought, through the practice of mindfulness and meditation, and finally, witnessing the unwavering mind of no-thought, which will illuminate and radically change their perception on life.

    • 2

      How To Meditate: A Simple Guide
      How To Meditate: A Simple Guide

      How To Meditate: A Simple Guide

      Adrian Tanase
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      In this book, I am presenting the practice of meditation in simple words, so that anyone can understand it, and start practicing it. This book is created especially for beginner practitioners that want to pursue the practice of meditation and want to know how to start and how to practice it. Inside the book there are 13 chapters, describing the process of meditation and general meditation instructions. All throughout the book, I'm guiding you through this process of breathing meditation, to make sure nothing will stand in the way of your successful practice. Enjoy!

      In this book, I am presenting the practice of meditation in simple words, so that anyone can understand it, and start practicing it. This book is created especially for beginner practitioners that want to pursue the practice of meditation and want to know how to start and how to practice it. Inside the book there are 13 chapters, describing the process of meditation and general meditation instructions. All throughout the book, I'm guiding you through this process of breathing meditation, to make sure nothing will stand in the way of your successful practice. Enjoy!

    • 5

      140 Positive Affirmations and Mantras
      140 Positive Affirmations and Mantras

      140 Positive Affirmations and Mantras

      Adrian Tanase
      0 ratings
      0 ratings

      Positive affirmations and mantras are the key to a steady and upgoing spiritual life. They are a crucial aspect of our daily practice and complement easily a steady meditation practice, yoga practice, or prayer practice. The positive affirmations can be used by any person, no matter if he is spiritual or not. They work by rewiring our brains with the positive message that they hold. Mantras, on the other hand, are short phrases that can be repeated in our minds, so we can clean our psyche of misconceptions and behavioral patterns that keep us stuck in our lives. Mantras are a great practice tool for both the spiritual practitioner and the simple person alike. In this book, you can choose from the 70 positive affirmations and 70 mantras that I have created myself, the ones you need for your particular needs, at any given time. I hope this book will benefit you and transform your life into what you wish it could be. Namaste

      Positive affirmations and mantras are the key to a steady and upgoing spiritual life. They are a crucial aspect of our daily practice and complement easily a steady meditation practice, yoga practice, or prayer practice. The positive affirmations can be used by any person, no matter if he is spiritual or not. They work by rewiring our brains with the positive message that they hold. Mantras, on the other hand, are short phrases that can be repeated in our minds, so we can clean our psyche of misconceptions and behavioral patterns that keep us stuck in our lives. Mantras are a great practice tool for both the spiritual practitioner and the simple person alike. In this book, you can choose from the 70 positive affirmations and 70 mantras that I have created myself, the ones you need for your particular needs, at any given time. I hope this book will benefit you and transform your life into what you wish it could be. Namaste

    • 8

      The Pure Heart of Acceptance
      The Pure Heart of Acceptance

      The Pure Heart of Acceptance

      Adrian Tanase
      0 ratings
      0 ratings

      I have started the practice of acceptance more as a necessity than a spiritual pursuit. I was in a situation where I really needed to change my life and the things around me, and I understood that only the practice of acceptance can get me out of my situation. As days and months passed by, I noted different passages from what I understood and after 2 years I compiled out of them the book that you are presently reading. There is not much to say about acceptance, so the book is not lengthy but rather compressed as information, but I made sure that I have explained every detail of the process I underwent. As a bonus, or better said as a surprise that happened in my practice of acceptance, I discovered that by practicing it, the heart opens so that you can see the world in its pure and pristine quality. Therefore, I also adapted the title to include it, naming it instead of "The Path Of Acceptance" to "The Heart of Acceptance". There is a lot written in this book about the open heart of acceptance, and I even dedicated a full chapter to it. I hope you will enjoy my book and gain the courage and attitude to practice it yourself. Namaste.

      I have started the practice of acceptance more as a necessity than a spiritual pursuit. I was in a situation where I really needed to change my life and the things around me, and I understood that only the practice of acceptance can get me out of my situation. As days and months passed by, I noted different passages from what I understood and after 2 years I compiled out of them the book that you are presently reading. There is not much to say about acceptance, so the book is not lengthy but rather compressed as information, but I made sure that I have explained every detail of the process I underwent. As a bonus, or better said as a surprise that happened in my practice of acceptance, I discovered that by practicing it, the heart opens so that you can see the world in its pure and pristine quality. Therefore, I also adapted the title to include it, naming it instead of "The Path Of Acceptance" to "The Heart of Acceptance". There is a lot written in this book about the open heart of acceptance, and I even dedicated a full chapter to it. I hope you will enjoy my book and gain the courage and attitude to practice it yourself. Namaste.

    • 7

      Everyday Spiritual Wisdom
      Everyday Spiritual Wisdom

      Everyday Spiritual Wisdom

      Adrian Tanase
      0 ratings
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      "Everyday spiritual wisdom" is a collection of 219 wisdom quotes and phrases for you to read, understand, think about and contemplate. Each phrase has an additional explanation so you can see that phrase from another point of view. The whole audiobook is organized into 13 chapters, each describing a spiritual trait. I created this collection out of the inspiration that I got on my spiritual path so I can share them with you, my beloved reader. Namaste

      "Everyday spiritual wisdom" is a collection of 219 wisdom quotes and phrases for you to read, understand, think about and contemplate. Each phrase has an additional explanation so you can see that phrase from another point of view. The whole audiobook is organized into 13 chapters, each describing a spiritual trait. I created this collection out of the inspiration that I got on my spiritual path so I can share them with you, my beloved reader. Namaste

    • 9

      Life Questions, Spiritual Answers
      Life Questions, Spiritual Answers

      Life Questions, Spiritual Answers

      Adrian Tanase
      0 ratings
      0 ratings

      I have created this book in the hope of being of help to you, to help you transform, overcome mental barriers, feel better about yourself, and find the motivation and inspiration you need to go smoothly through life's stream. The book is organized into 9 chapters and has 91 questions on different interest topics such as Life in General, Relationships, Work, The social side of life, Health, Money, Success, Happiness, and Spirituality. I hope you will enjoy my book and gain the courage and attitude to improve yourself. Namaste.

      I have created this book in the hope of being of help to you, to help you transform, overcome mental barriers, feel better about yourself, and find the motivation and inspiration you need to go smoothly through life's stream. The book is organized into 9 chapters and has 91 questions on different interest topics such as Life in General, Relationships, Work, The social side of life, Health, Money, Success, Happiness, and Spirituality. I hope you will enjoy my book and gain the courage and attitude to improve yourself. Namaste.

    • 10

      The Power of Smile
      The Power of Smile

      The Power of Smile

      Adrian Tanase
      0 ratings
      0 ratings

      The smile is the icon of our childhood. When we are kids, we always smile, we laugh for no reason out of all the little aspects of our lives, we feel free and we transform everything into a game. Even when we are serious, our hearts are clean, and laughter and smiles are a second away. But as we grow up and mature, life installs in with its usual problems, difficult situations, and sometimes unwanted circumstances, and smiling becomes a hard thing to do. This book is created for those of us that forgot how it feels to smile, those who need to be reminded that nothing heals more our hearts and minds than a simple and sincere smile.I will guide you throughout the book on a journey where we can remember together the importance of the smile, and where we will see which practices we can do to bring back our smiles and rejoice in its tremendous power to make us whole, again.

      The smile is the icon of our childhood. When we are kids, we always smile, we laugh for no reason out of all the little aspects of our lives, we feel free and we transform everything into a game. Even when we are serious, our hearts are clean, and laughter and smiles are a second away. But as we grow up and mature, life installs in with its usual problems, difficult situations, and sometimes unwanted circumstances, and smiling becomes a hard thing to do. This book is created for those of us that forgot how it feels to smile, those who need to be reminded that nothing heals more our hearts and minds than a simple and sincere smile.I will guide you throughout the book on a journey where we can remember together the importance of the smile, and where we will see which practices we can do to bring back our smiles and rejoice in its tremendous power to make us whole, again.

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