25 min listen
Episode 122: Race Spotlight - Cowboy 200
ratings:
Length:
32 minutes
Released:
May 25, 2024
Format:
Podcast episode
Description
We LOVE episode recommendations for race spotlights or for guests on the show. And that is how we first heard of this race out of Nebraska. The Cowboy 200 was recommended by our friend Tyler (@crimsontyler88).
On to the race, the Cowboy 200 is a point-to-point 200-mile footrace along the Cowboy Trail in Nebraska. This is a rails-to-trails course and is run on a non-technical, 100% runnable, crushed limestone path. NO MOTOR VEHICLES ARE ON THE TRAIL! There will be short paved sections when running through towns along the route. But that basically means, for 200 miles, you aren't dealing with cars along the way.
The 200 miler has a cutoff of 84 hours (25:12/mile average) and based on some of our research looks like an incredible option for those runners looking to try out a 200 mile race that may be a little less daunting than one with a large amount of elevation.
If you have been thinking about a 200 mile race, it may be time to add the Cowboy 200 to your list. We spoke with the race directors, Casey and Chase Hammond about the race and think you may be inspired to sign up! Enjoy the show and, if you like the content, leave us a comment or subscribe to let us know.
Photo by Brooke with Brooke Kaczor Photography.
Cowboy 200 Info:
Race Website: ultraversesupplements.com/our-races
Registration: Ultrasignup for Cowboy 200
Facebook: Cowboy 200
Checkout more from The Ultra Running Guys:
Website: www.theultrarunningguys.com
Race: The Final Countdown - September 16, 2024
Patreon: www.patreon.com/theultrarunningguys
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Send in a voice message: https://podcasters.spotify.com/pod/show/theultrarunningguys/message
Support this podcast: https://podcasters.spotify.com/pod/show/theultrarunningguys/support
On to the race, the Cowboy 200 is a point-to-point 200-mile footrace along the Cowboy Trail in Nebraska. This is a rails-to-trails course and is run on a non-technical, 100% runnable, crushed limestone path. NO MOTOR VEHICLES ARE ON THE TRAIL! There will be short paved sections when running through towns along the route. But that basically means, for 200 miles, you aren't dealing with cars along the way.
The 200 miler has a cutoff of 84 hours (25:12/mile average) and based on some of our research looks like an incredible option for those runners looking to try out a 200 mile race that may be a little less daunting than one with a large amount of elevation.
If you have been thinking about a 200 mile race, it may be time to add the Cowboy 200 to your list. We spoke with the race directors, Casey and Chase Hammond about the race and think you may be inspired to sign up! Enjoy the show and, if you like the content, leave us a comment or subscribe to let us know.
Photo by Brooke with Brooke Kaczor Photography.
Cowboy 200 Info:
Race Website: ultraversesupplements.com/our-races
Registration: Ultrasignup for Cowboy 200
Facebook: Cowboy 200
Checkout more from The Ultra Running Guys:
Website: www.theultrarunningguys.com
Race: The Final Countdown - September 16, 2024
Patreon: www.patreon.com/theultrarunningguys
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theultrarunningguys/message
Support this podcast: https://podcasters.spotify.com/pod/show/theultrarunningguys/support
Released:
May 25, 2024
Format:
Podcast episode
Titles in the series (100)
Episode 2: Steve Epifano shares his 100K Training Plan by The Ultra Running Guys