45 min listen
Episode 4: Steve & Katie Epifano - The Ultra Mindset
Episode 4: Steve & Katie Epifano - The Ultra Mindset
ratings:
Length:
43 minutes
Released:
Nov 21, 2020
Format:
Podcast episode
Description
Mindset! It's our main topic of discussion as Steve Epifano stares down the Robin Ames Memorial 100K this Saturday, November 21st. And in this Episode we are introduced to Katie Epifano, Steve's wife and Crew Captain, who shares her perspective on his inspiring journey. We also dig into the "Pain Cave" and walk through some techniques share you YOU, the URG family on how to work through it. Thanks so much for tuning in and we hope you ENJOY!
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Send in a voice message: https://anchor.fm/theultrarunningguys/message
Released:
Nov 21, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 7: Derrick Wess - "Movement Is A Privilege" by The Ultra Running Guys