45 min listen
Episode 9: The Southern Tour Ultra Part 2 - Taking on the "Last Man Standing"
Episode 9: The Southern Tour Ultra Part 2 - Taking on the "Last Man Standing"
ratings:
Length:
49 minutes
Released:
Jan 9, 2021
Format:
Podcast episode
Description
In Part 2 of The Southern Tour Ultra series, we talk all things strategy about the upcoming Last Man Standing event (Jan 15), a Backyard Ultra style race. Joined by experienced ultra runners Maleia Tumolo, Tim Hamilton and Drew Coombes, topics include tactics for nutrition, pacing, sleep, and of course Mindset. If you are thinking about taking on a Backyard Ultra of your own, this is a must watch! We hope you enjoy!
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Send in a voice message: https://anchor.fm/theultrarunningguys/message
Released:
Jan 9, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 7: Derrick Wess - "Movement Is A Privilege" by The Ultra Running Guys