Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Episode 2: Steve Epifano shares his 100K Training Plan

    Episode 2: Steve Epifano shares his 100K Training Plan

    FromThe Ultra Running Guys

    Start listeningView podcast show

    Episode 2: Steve Epifano shares his 100K Training Plan

    FromThe Ultra Running Guys

    ratings:
    Length:
    25 minutes
    Released:
    Nov 15, 2020
    Format:
    Podcast episode

    Description

    Last week Steve introduced us to his friend Robin Ames who is at the center of his upcoming 100K Memorial run on November 21, 2020. This week we learn more about Steve, why his doctors said he would never run long distance, and the specifics of his training plan. It's a good one! Thanks for listening and be sure to check out Episode 3 where we will be talking nutrition and hydration for his 100K!

    ---

    Send in a voice message: https://anchor.fm/theultrarunningguys/message
    Released:
    Nov 15, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Join ultra runners Jeremy Reynolds and Jeff Winchester as they share the unique, inspiring and mind-blowing stories that make up the ultra running community, all with the goal of helping you take the next step in your ultra running journey. Checkout more from The Ultra Running Guys: Website: www.theultrarunningguys.com Facebook: https://www.facebook.com/TheUltrarunningGuys Instagram: https://www.instagram.com/theultrarunningguys/ Twitter: https://twitter.com/ultra_run_guys Become a Patreon supporter: https://www.patreon.com/theultrarunningguys