34 min listen
Episode 19: Brian Zickefoose - Beyond The Limits: Preparing for the C&O Canal 100 Miler
Episode 19: Brian Zickefoose - Beyond The Limits: Preparing for the C&O Canal 100 Miler
ratings:
Length:
67 minutes
Released:
Apr 17, 2021
Format:
Podcast episode
Description
Brian Zickefoose has both speed AND endurance! After securing the #2 performance in all of North America for 2020 for the 100K event, Brian is about to take on the C&O CANAL 100 Miler. And he is going for broke.
We talk with Brian about his training, his sobriety, and his 2:28 marathon PR (yeah...you read that right). We know you'll love his story! Follow him on IG @americanmarathoner to keep up with this next exciting chapter!
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Send in a voice message: https://anchor.fm/theultrarunningguys/message
We talk with Brian about his training, his sobriety, and his 2:28 marathon PR (yeah...you read that right). We know you'll love his story! Follow him on IG @americanmarathoner to keep up with this next exciting chapter!
---
Send in a voice message: https://anchor.fm/theultrarunningguys/message
Released:
Apr 17, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 3: Steve Epifano - 100K Nutrition and Hydration Strategy by The Ultra Running Guys