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EP #1372: COOKING WITH KAYLA - How to Make a Gluten-Free and Dairy-Free Meatball Skillet Sizzle for a Quick Weeknight Meal

EP #1372: COOKING WITH KAYLA - How to Make a Gluten-Free and Dairy-Free Meatball Skillet Sizzle for a Quick Weeknight Meal

From"Health Power"


EP #1372: COOKING WITH KAYLA - How to Make a Gluten-Free and Dairy-Free Meatball Skillet Sizzle for a Quick Weeknight Meal

From"Health Power"

ratings:
Length:
15 minutes
Released:
May 15, 2024
Format:
Podcast episode

Description

SummaryIn this conversation, Lisa Davis and Kayla Cappiello discuss a recipe for a super easy meatball skillet. They talk about the ingredients and steps involved in making the meatballs, including the choice of meat, adding breadcrumbs and spices, and cooking them in a cast iron skillet. They also discuss different serving options and the versatility of the meatballs. The conversation includes some humorous banter and mentions of sponsors.Keywordsmeatball skillet, recipe, cooking, ingredients, cast iron skillet, serving options, versatilityTakeawaysThe meatball skillet recipe is a quick and easy weeknight meal option.The choice of meat can be either ground chicken or ground turkey.Adding breadcrumbs, spices, and dairy-free Parmesan cheese or nutritional yeast enhances the flavor of the meatballs.Cooking the meatballs in a cast iron skillet ensures a crispy texture.The meatballs can be served with buffalo sauce, feta cheese, dairy-free ranch, and various side dishes.The recipe can be customized based on personal preferences and dietary restrictions.The conversation includes mentions of sponsors and other topics like mental health and medicinal use of CBD and THC.Sound Bites"I like when they're crispy and like crunchy on the outside and soft in the middle.""You want it to be like cheesy and good on its own. And then the buffalo sauce will kind of just enhance it.""You're going to have one round all the way along the edge. Then you're going to have another row all the way around the inside."Chapters00:00Introduction and Casual Conversation01:26Discussing the Texture of the Meatballs05:00Arranging and Cooking the Meatballs in a Skillet07:34Drizzling the Meatballs with Sauce08:39Versatile Serving Options for the Meatballs09:58Mentions of Sponsors and Other Topics11:41Closing Remarks and Contact Information
Released:
May 15, 2024
Format:
Podcast episode

Titles in the series (100)

EVERY THURSDAY - DOG-EARED with Lisa Davis. They write books about dogs. I interview them. Are you passionate about dogs and reading? Whether you want the latest advice on how to keep your furry friend happy and healthy, training tips, inspirational memoirs, or anything else dog, DOG-EARED is the podcast for you.Whether you're a first-time dog owner or a seasoned pro, we’ll bring you weekly recommendations and interviews with authors from around the world!From finding the perfect book to reading it with your pup by your side, we’ll cover it all. Tune in and find your next great dog-related read today!"Health Power" posts every TUESDAY. Are you ready for a podcast on healthy living that isn’t about having six-pack abs? A podcast for the rest of us. The ones who didn’t get picked first for team sports - who maybe even got picked last. The ones who stumbled their way into enjoying exercise and eating better. That’s right: someone like you. Someone who wants factual information about healthy living. Who likes their podcasts quick, fun, and engaging.Join host Lisa Davis, MPH, and her occasional co-host Andrea Donsky for HEALTH POWER: a show for everyone, for people of all shapes and sizes who just want the best information about living their best life. Each week, Lisa brings her 25 years of health media experience to HEALTH POWER, exploring the cutting edge of health and lifestyle which covers functional medicine, mental health, joyful movement, holistic health, cooking, and more with both experts and stories from everyday people about their experiences about what healthy living means to them. A podcast for everyone. Take what works for you and leave the rest. No pressure. No judgment.