89 min listen
The Science of Sweat - How to Hydrate for Running and Biking with Andy Blow - The Juniper Lab
FromThe Juniper Lab
The Science of Sweat - How to Hydrate for Running and Biking with Andy Blow - The Juniper Lab
FromThe Juniper Lab
ratings:
Length:
60 minutes
Released:
Aug 10, 2023
Format:
Podcast episode
Description
Today I chat with Andy Blow who is the founder of Precision Hydration about sweat. Hydration and fueling are critical for any endurance athlete and we talk about carb intake, sodium loss, and sweating. Please like, share and subscribe.Come and Take it StickerFor more on Precision Hydration visit their knowledge hub https://www.precisionhydration.com/performance-advice/Follow us on Instagram https://www.instagram.com/thejuniperlab/ Follow us on Rumble https://rumble.com/user/TheJuniperLabFollow Mike https://www.instagram.com/thelowcarbrunner/?hl=en Follow Derrick https://www.instagram.com/derricklytleApple PodcastsSpotifyRSS feed https://api.substack.com/feed/podcast/165109.rss This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thejuniperlab.substack.com
Released:
Aug 10, 2023
Format:
Podcast episode
Titles in the series (79)
The Primal Show with Derrick Lytle and Mike McKnight by The Juniper Lab