Do you have to get on the blocks on a certain side? Do you have to eat a certain meal the day before? Or do you have to go to the toilet in the same cubicle each time (cough cough, Julie)? In this episode, Helen Sadler, Julie Hoyle and Helen Gorman discuss their race day superstitions and other crazy behaviours they know other swimmers have.Get 15% off products from TheMagic5 by using the link: www.themagic5.com/freestylemediaswimmingGet a personalised strength and mobility programme at www.oxolt.com