42 min listen
Go To on Figuring Out Mindfulness
ratings:
Length:
10 minutes
Released:
Mar 15, 2024
Format:
Podcast episode
Description
Here’s a word that everyone is saying these days: mindfulness. I don’t totally know what it means, officially, but I have jerry-rigged a little process to help me mind the moment, to see the day for the small miracle that it is and enter it with intention — and it’s working for me. So, see what you think. And let me know if you have ideas or tweaks on Instagram. (Previously aired)
Released:
Mar 15, 2024
Format:
Podcast episode
Titles in the series (100)
Seeing Ourselves More Clearly with Wanda Holland Greene: Just about everyone wildly overestimates their own self awareness. Wanda Holland Greene and Kelly consider the potential impact of deep self knowledge by Kelly Corrigan Wonders