Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

176: How To Be Your OWN GURU

176: How To Be Your OWN GURU

FromEarn Your Happy


176: How To Be Your OWN GURU

FromEarn Your Happy

ratings:
Length:
16 minutes
Released:
Oct 19, 2017
Format:
Podcast episode

Description

  Have you ever caught yourself making a decision that you didn’t whole-heartedly want to commit to? Perhaps someone gave you advice or maybe there was an expectation set months before about something.   Today’s episode is all about making decisions that you actually feel good about. It’s trusting that inner gut and knowing that you made the right call for you.   “We all have inner wisdom and you know what is best for you.”   So why don’t we use this supposed guru ability? I promise it’s there, you just have to unlock it again. I’ve learned over the years (more so recently) that if I’m not slowing down and taking the time to get clear on what’s truly right for me, I’m scattered and super indecisive.   Did you catch that? Slow down and give yourself space – both physically and mentally. (Confession… those words may or may not be more for me than you as I am taking my own advice daily.) For me that’s taking long walks, going for a run or just going somewhere quiet to connect with my own thoughts. And keep in mind that it can take as little time as 15-60 minutes. Even if it’s not clear in that amount of time, see what pulls at your heart even just a little.   I’m not gonna lie. Some answers will come quicker than others. And often “sleeping on it” helps the most (science proves it)! Regardless of how quickly the answers come, know that you are the expert on YOU. Repeat the following phrases to help reinforce this notion.   “I have an inner guide. I have the wisdom within.”   Know that wisdom comes in many different forms and at the most random times. Learn what things make you feel good and that all is right with your world. After all…   “You are the smartest person you know when it comes to you.”     In This Episode You Will Learn:   How to trust your “gut feeling” Why we need space and time to make decisions Why we find it easier to listen to others about what we want   Resources:   The Bliss Project 2018 March 2-4, 2018 | Newport Beach, CA http://www.TheBlissProject.info   Checkout my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.
Released:
Oct 19, 2017
Format:
Podcast episode

Titles in the series (100)

Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships… Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!