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Episode 032 - Sonny Drinkwater -co-founder of WellEasy

Episode 032 - Sonny Drinkwater -co-founder of WellEasy

FromInside Matters


Episode 032 - Sonny Drinkwater -co-founder of WellEasy

FromInside Matters

ratings:
Length:
65 minutes
Released:
Apr 25, 2024
Format:
Podcast episode

Description

The following is a conversation with Sonny Drinkwater, an entrepreneur and co-founder of WellEasy, which is a membership-based online platform that aims to make healthy living accessible and affordable for everybody.
Sonny and the team at WellEasy have been on a mission over the last couple of years, organically growing their business from the ground up.
Starting in a garage to being an online platform that now has over 10, 000 members. They've also started to manufacture and sell some of their own products. Sonny explained the journey throughout our conversation today, all the various ups and downs associated with building a business, and also gave us some real insights into his vision, which is to improve the health of the nation through his business.
I loved speaking to Sonny as a mission-led founder. I learned a lot about supermarkets in the UK, the food industry as a whole, and his approach to healthy living as a founder.



Timestamps:
00:00:00 Introduction
00:02:55 Eating real vs processed foods
00:03:16 Starting WellEasy
00:07:49 Poor food choices in the UK
00:09:49 Food product testing
00:12:39 Defining ultra-processed foods
00:15:39 Changing how we look at food
00:17:30 Balancing food, life and relationships
00:21:28 Are some supermarkets better than others?
00:23:37 Managing life as an entrepreneur
00:27:00 Biohacking
00:31:22 Supply chain issues
00:33:15 Eating healthily at work
00:35:10 More about starting WellEasy
00:38:14 WellEasy’s membership scheme
00:44:28 Challenges of eating healthily
00:56:09 “Healthy” snacks for kids
00:59:03 Political involvement in healthy eating
01:01:28 Vision for WellEasy
01:03:09 Prebiotic fibre
Released:
Apr 25, 2024
Format:
Podcast episode

Titles in the series (45)

The gut health show – conversations with the most forward-thinking minds in health, fitness, science, nutrition and business. In-depth discussions about how our gut microbiome impacts our health, well-being, mood and more. Inside Matters was conceived by microbiome expert Dr James McIlroy as a platform to raise awareness of the importance of the gut microbiome. Our aim is to inspire and educate listeners around the world about the importance of gut health, equipping them with the knowledge they need to transform their lives for the better.