47 min listen
Burnout is REAL with Emily Ballesteros
Burnout is REAL with Emily Ballesteros
ratings:
Length:
66 minutes
Released:
Apr 19, 2024
Format:
Podcast episode
Description
Booked and busy but still feeling exhausted? Bestie, you’re probably burned tf out! This week, we’re joined by Burnout Management Coach, Emily Ballesteros as she shares the different types of burnout, personal red flags, how to set boundaries in your relationships and the workplace and tips on how to improve your lifestyle in order to prevent burnout.
Purchase Emily’s book “The Cure For Burnout” at the link below:
https://www.penguinrandomhouse.com/books/721779/the-cure-for-burnout-by-emily-ballesteros/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Purchase Emily’s book “The Cure For Burnout” at the link below:
https://www.penguinrandomhouse.com/books/721779/the-cure-for-burnout-by-emily-ballesteros/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Released:
Apr 19, 2024
Format:
Podcast episode
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