A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer, lower risk of eye and digestive problems, and have a positive effect upon blood sugar, which can help keep appetite in check.
The recommended daily allowance is 7-13 servings a DAY. Are you getting that many in? Are your kids? 
We eat pretty healthy around my house but even we struggle with getting that many servings in and my mom guilt was getting annoying so after meeting Loretta I became serious about putting my money where it was important - nutrition. 
Tune into this episode to learn all about health, nutrition and prevention with guest speaker Loretta Wilkins. She is a certified health coach and personal trainer plus a National Marketing Director for Juice Plus. 
If you are interested in learning more about your or your children's nutrition gaps and how juice plus might be beneficial to you and your family, my health and wellness coordinator Becca would be thrilled to chat with you. Simply fill out this google form and she will be in touch! Alternatively you can email her at rfmarion@gmail.com.