26 min listen
3 Decluttering Tasks to Do Right Now
FromClean With Me
ratings:
Length:
17 minutes
Released:
Apr 8, 2024
Format:
Podcast episode
Description
A relatable host talks you through some quick decluttering. She also talks about the mental benefits of pushing yourself to do undesirable tasks, a concept taught by Andrew Huberman. Basically, forcing yourself to do housework when you don't feel like it activates the AMCC area of the brain, preventing mental decline. So listen to this episode and get moving!Please support our show, and gain access to bonus content: Clean With Me | Listen While You Clean (cleanwithmepodcast.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.
Released:
Apr 8, 2024
Format:
Podcast episode
Titles in the series (100)
Getting out of a Slump: Exploring some of the reasons we might be falling behind in our household chores and discussing some ways to get out of that slump --- Support this podcast: https://anchor.fm/raani-starnes/support by Clean With Me