51 min listen
Lessons Learned in 2024 So Far: Spirituality, Mental Health, Celebrating Your Wins & Self-Care
FromTo My Sisters
Lessons Learned in 2024 So Far: Spirituality, Mental Health, Celebrating Your Wins & Self-Care
FromTo My Sisters
ratings:
Length:
64 minutes
Released:
Mar 24, 2024
Format:
Podcast episode
Description
We're fast approaching the end of the first quarter of 2024, and it feels as though many of us have had a whirlwind start to the year! In today's episode, the sisters weigh in on the lessons they've learned so far and across the board - and the transformation that has occured in spiritual, mental, emotional and spheres. Tune into another wholesome episode with your favourite online sisters!? ORDER our book here: https://linktr.ee/tomysisters? Sign up to the mailing list: https://www.tomysisters.com? For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters? Send your dilemma to dilemmas@tomysisters.com TIMESTAMPS: 00:00 Welcome & Housekeeping Announcements02:11 Ding Ding Dilemma: I broke a man's heart... 15:17 Lessons learned in Q1: Celebrating Your Wins22:19 Faith & Spirituality 37:30 Mental & Emotional Health49:28 Physical Health & Self-Care Hosted on Acast. See acast.com/privacy for more information.
Released:
Mar 24, 2024
Format:
Podcast episode
Titles in the series (100)
Broken from the Womb: Childhood Trauma, Parents & Healing from Dysfunction: This conversation gets real, raw and very vulnerable as Renée and Courtney discuss healing from childhood trauma, dealing with dysfunctional habits and what they've learnt about building stable families. Join in the conversation and the community on... by To My Sisters