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Kayla Itsines Co-Founder of Sweat on Recommitting To Your Goals and Putting Yourself First

Kayla Itsines Co-Founder of Sweat on Recommitting To Your Goals and Putting Yourself First

FromThe Rachel Jay Podcast


Kayla Itsines Co-Founder of Sweat on Recommitting To Your Goals and Putting Yourself First

FromThe Rachel Jay Podcast

ratings:
Length:
46 minutes
Released:
Mar 18, 2024
Format:
Podcast episode

Description

I’m very excited to share this week’s guest episode with you. The fitness queen herself, Kayla Itsines drops into the pod this week. Kayla is the co-founder of Sweat and ...
The post Recommit To Your Goals and Put Yourself First with Kayla Itsines Fitness Queen and Co-Founder of Sweat appeared first on RACHEL JAY.
Released:
Mar 18, 2024
Format:
Podcast episode

Titles in the series (100)

Empowering conversations to cultivate wellness from within. Join host Rachel Jay and her guests as they explore personal insights, practical tips and inspiration to nourish not just your outer appearance, but also your inner self. Rachel is a writer, speaker, presenter and was named a health guru by The New Daily.