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Sweat Trainer Kelsey Wells on Redefining Yourself, Why Diet Culture is Toxic and The Key to Change

Sweat Trainer Kelsey Wells on Redefining Yourself, Why Diet Culture is Toxic and The Key to Change

FromThe Rachel Jay Podcast


Sweat Trainer Kelsey Wells on Redefining Yourself, Why Diet Culture is Toxic and The Key to Change

FromThe Rachel Jay Podcast

ratings:
Length:
20 minutes
Released:
Feb 5, 2024
Format:
Podcast episode

Description

I am beyond thrilled to welcome our first guest of the season. On her what is now her 18th visit to Australia to visit Kayla Itsines and the Sweat team, ...
The post Sweat Trainer Kelsey Wells on Redefining Yourself, Why Diet Culture is Toxic and The Key to Change appeared first on RACHEL JAY.
Released:
Feb 5, 2024
Format:
Podcast episode

Titles in the series (100)

Empowering conversations to cultivate wellness from within. Join host Rachel Jay and her guests as they explore personal insights, practical tips and inspiration to nourish not just your outer appearance, but also your inner self. Rachel is a writer, speaker, presenter and was named a health guru by The New Daily.