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    The Rachel Jay Podcast

    The Rachel Jay Podcast

    The Rachel Jay Podcast

    ratings:
    Length:
    108 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Empowering conversations with host Rachel Jay, writer, speaker, presenter and named health guru by The New Daily. In Conversation: Host Rachel Jay and her guests explore their personal journeys, practical tips and inspiration for wellness, personal development and lifestyle. The Hot Desk: All things society, culture and entertainment with Rach and her guests. Note To Self: Rach shares her weekly insights. Follow Rach on IG: @rachjay__ | TikTok: @rachjay_ | Website: rachel-jay.com
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 108 episodes

    Title

    Allira Potter on Owning Who You Are & Being Spiritually Sassy

    This week I’m thrilled to welcome the lovely Allira Potter to the pod! She is an empowe...

    33 minutes
    		Apr 08, 2024

    Note To Self: The Easiest Way to Manifest Your Desires

    Welcome back to another Note to Self epsiode. In these eps, I share my weekly takeaways...

    12 minutes
    		Apr 04, 2024

    The Hot Desk: Lola Berry x Rach on Hollywood Highlights, Horror Stories & Hot Topics PART 2

    Welcome to The Hot Desk, our brand new segment on the pod. In these episodes, we’ll be ...

    30 minutes
    		Apr 01, 2024

    Note To Self: The Burnt Toast Theory, The Let Them Theory & Lessons from LA

    Welcome back to another Note to Self epsiode. In these eps, I share my weekly takeaways...

    17 minutes
    		Mar 28, 2024

    The Hot Desk: Lola Berry x Rach on Hollywood Highlights, Horror Stories & Hot Topics PART 1

    Welcome to The Hot Desk, our brand new segment on the pod. In these episodes, we’ll be ...

    25 minutes
    		Mar 26, 2024

    Note To Self: Leave Your Footprint and Make Your Mark

    This week has been another crazy one but I’ve still had some great insights. Speaking t...

    13 minutes
    		Mar 22, 2024

    Kayla Itsines Co-Founder of Sweat on Recommitting To Your Goals and Putting Yourself First

    I’m very excited to share this week’s guest episode with you. The fitness queen herself...

    45 minutes
    		Mar 18, 2024

    Note To Self: The Floopy Season Insights From the Week

    Another rogue episode for this week’s Note to Self ep. I’m a little delayed on this one...

    10 minutes
    		Mar 15, 2024

    Former 7 News/Sunrise Journalist and Founder of the Cut Jewellery Talitha Cummins: Sobriety and Lab Diamonds Are a Girl’s Best Friend

    This week I’m thrilled to welcome the wonderful Talitha Cummins. You may recognise Tali...

    40 minutes
    		Mar 12, 2024

    The 100th Ep: Empowering YOU and Celebrating Women

    To all you beautiful, strong and empowered women everywhere, may we continue to support...

    29 minutes
    		Mar 08, 2024