30 min listen
Dr Stephanie Stewart On How Activity And Mindfulness Contribute To Mental Health
FromFourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Dr Stephanie Stewart On How Activity And Mindfulness Contribute To Mental Health
FromFourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
ratings:
Length:
47 minutes
Released:
May 23, 2017
Format:
Podcast episode
Description
Dr Stephanie Stewart is a psychologist and therapist who has developed her own brand of travel therapy, mostly by taking patients on epic surf retreats around the world. She tells us how being present and putting ourselves in new situations can help uncover new insights into our own personal development journey.
https://fourthtrimesterpodcast.com/
https://fourthtrimesterpodcast.com/
Released:
May 23, 2017
Format:
Podcast episode
Titles in the series (100)
3: Covering the basics of first few weeks post birth: What does every new parent need to know for their first few weeks with a new baby? Crucial know-how tips are the focus of this episode. Thanks for listening! Sarah & Esther xo https://fourthtrimesterpodcast.com/ by Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula