Knowing our values is the key to knowing ourselves better, why we act the way we do and why we like the things we like…so what’s stopping us from using those values as a way to unlock our inner sexy?    Think about it like this: when we know what we want, we can articulate that better to our partners, and while that obviously has benefits in the day to day, it can also translate to a better experience in the bedroom (or kitchen, or bathroom…whatever floats your boat!).    The problem is, most of us only have a vague idea of what our values are. So, how do we unearth them?   In this episode, I’m sharing how to define our sex values, so we can enhance our inner sexy on a whole new level.  "To enjoy sex we need to feel valued, and we need to know our values." -Heather Bartos   Things We Learned From This Episode   Why we need to think beyond terms like hedonism, absolutism and relativism Questions we can ask ourselves to establish our sex values The values you probably never thought of in sexual terms (that could rock your world!) Why sex values are a fluid concept