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Thoughts are the language of the brain, 
and feelings the language of the body.
The way we think 
and the way we feel 
create our state of being.
Insecure thoughts will translate into fear-based feelings in your body.
The opposite of these feelings of fear 
are feelings of love.
PAUSE (10 secs)… 
So, every time an insecure thought arises 
we can stop 
and find the root of this thought.
PAUSE (10 secs)… 
We can show that part of us 
some love and trust.
PAUSE (5 secs)… 
Trust that your intentions are good. 
Trust that you are constantly healing and growing.
PAUSE (5 secs)… 
Trust that your body and your mind work in perfect synchronicity.
PAUSE (10 secs)…
Surround yourself with trusting energy today 
and lovingly transform the part of you that might feel small.
PAUSE (10 secs)…
I dedicate my energy to love and trust.
PAUSE (10 secs)… 
I dedicate my energy to love and trust.
PAUSE (10 secs)… 
I dedicate my energy to love and trust.
PAUSE (4 mins)… 
I dedicate my energy to love and trust.

Namaste, Beautiful



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