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Introducing: Well, Now

Introducing: Well, Now

FromWell, Now


Introducing: Well, Now

FromWell, Now

ratings:
Length:
2 minutes
Released:
Jan 4, 2024
Format:
Podcast episode

Description

We all want wellness, but what does that mean exactly? 
Is it achieving diet and exercise goals, or finally reaching a place where you’re happy with your body as it is? Is wellness the thing that will keep you out of the doctor’s office, or give you information you need to advocate for yourself when you get there?
No matter what you define as living a life of wellness, our expert hosts want to help you get there.
Every week, Dr. Kavita Patel and Registered Dietitian Nutritionist Maya Feller talk with professionals from all over the wellness industry and people just like you who will share what they’ve learned on their way to wellness.
Follow Well, Now from Slate wherever you listen to podcasts. Our first episode drops Wednesday, Jan. 10.
Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.
Send your comments and recommendations on what to cover to wellnow@slate.com 
Released:
Jan 4, 2024
Format:
Podcast episode

Titles in the series (21)

We all want to achieve wellness, but how many of us have a clear understanding of what it is or how to measure it? Some believe it’s meeting a certain set of metrics around health. Others see it as becoming a more effective self-advocate when navigating our health challenges, or creating a balance in work, fitness, and family that promotes a sense of well-being. However we define wellness, we can all use advice from thoughtful people about how to find it for ourselves. That’s the mission of Slate’s new podcast ‘Well, Now.’ Each week, our expert hosts will tackle a new issue around wellness, from the latest exercise craze, to the controversy over BMI, to the best ways to promote sleep hygiene. Every episode aims to give listeners a new understanding of wellness, and how to reach it.