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Spring Cleaning Your Medicine Cabinet

Spring Cleaning Your Medicine Cabinet

FromWell, Now


Spring Cleaning Your Medicine Cabinet

FromWell, Now

ratings:
Length:
40 minutes
Released:
Apr 3, 2024
Format:
Podcast episode

Description

Spring is a time for fresh starts. For a lot of us, that means spring cleaning.
But don’t worry, we’re not talking about the whole house. 
This week, the Well, Now team is spring cleaning our medicine cabinets. What are some medicinal must-haves, and what things should we definitely toss?
Joining us to help tidy up is Dr. Mauricio Gonzalez, a board-certified physician in internal, emergency and obesity medicine.
If you liked this episode, check out: What “Wellness” Is and Isn’t
Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.
Send your comments and recommendations on what to cover to wellnow@slate.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Apr 3, 2024
Format:
Podcast episode

Titles in the series (20)

We all want to achieve wellness, but how many of us have a clear understanding of what it is or how to measure it? Some believe it’s meeting a certain set of metrics around health. Others see it as becoming a more effective self-advocate when navigating our health challenges, or creating a balance in work, fitness, and family that promotes a sense of well-being. However we define wellness, we can all use advice from thoughtful people about how to find it for ourselves. That’s the mission of Slate’s new podcast ‘Well, Now.’ Each week, our expert hosts will tackle a new issue around wellness, from the latest exercise craze, to the controversy over BMI, to the best ways to promote sleep hygiene. Every episode aims to give listeners a new understanding of wellness, and how to reach it.