Well, Now
Well, Now
ratings:
Length:
21 episodes
Language:
English
Format:
Podcast
Description
We all want to achieve wellness, but how many of us have a clear understanding of what it is or how to measure it? Some believe it’s meeting a certain set of metrics around health. Others see it as becoming a more effective self-advocate when navigating our health challenges, or creating a balance in work, fitness, and family that promotes a sense of well-being.
However we define wellness, we can all use advice from thoughtful people about how to find it for ourselves. That’s the mission of Slate’s new podcast ‘Well, Now.’ Each week, our expert hosts will tackle a new issue around wellness, from the latest exercise craze, to the controversy over BMI, to the best ways to promote sleep hygiene. Every episode aims to give listeners a new understanding of wellness, and how to reach it.
However we define wellness, we can all use advice from thoughtful people about how to find it for ourselves. That’s the mission of Slate’s new podcast ‘Well, Now.’ Each week, our expert hosts will tackle a new issue around wellness, from the latest exercise craze, to the controversy over BMI, to the best ways to promote sleep hygiene. Every episode aims to give listeners a new understanding of wellness, and how to reach it.
Language:
English
Format:
Podcast
Episodes1 - 10 of 21 episodes
- May 22, 2024
- May 15, 2024
- May 08, 2024
- May 01, 2024
- Apr 24, 2024
- Apr 17, 2024
- Apr 10, 2024
- Apr 03, 2024
- Mar 27, 2024
- Mar 20, 2024