32 min listen
Breaking Up With Diet Culture
FromWell, Now
ratings:
Length:
33 minutes
Released:
Jan 24, 2024
Format:
Podcast episode
Description
On this week’s episode of Well, Now, Maya and Kavita talk about practical ways to break up with diet culture with fitness instructor, speaker and educator Chrissy King.
She’s the author of The Body Liberation Project: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom.
Chrissy also ties in how breaking up with diet culture is a piece of a larger conversation about diversity, equity and inclusion in the wellness industry.
If you liked this episode, check out: What “Wellness” Is and Isn’t
Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.
Send your comments and recommendations on what to cover to wellnow@slate.com
Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now at slate.com/podcasts/well-now
She’s the author of The Body Liberation Project: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom.
Chrissy also ties in how breaking up with diet culture is a piece of a larger conversation about diversity, equity and inclusion in the wellness industry.
If you liked this episode, check out: What “Wellness” Is and Isn’t
Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.
Send your comments and recommendations on what to cover to wellnow@slate.com
Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now at slate.com/podcasts/well-now
Released:
Jan 24, 2024
Format:
Podcast episode
Titles in the series (19)
A Toast to Dry January: Are you ‘sober curious?’ Try a zero-proof cocktail with Slate’s new health and wellness podcast Well, Now. by Well, Now