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Meditation: Growing Love (Growth)

Meditation: Growing Love (Growth)

FromMorning Meditation for Women


Meditation: Growing Love (Growth)

FromMorning Meditation for Women

ratings:
Length:
10 minutes
Released:
Jan 25, 2024
Format:
Podcast episode

Description

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There may be nothing
More multifaceted and
More complex in life 
than love.

PAUSE

Take a moment,
And allow your heart to open,
To blossom.

And as it opens,
Feel the love grow
Within you.

PAUSE

Take a minute,
And imagine a large diamond,
With many facets,
A large diamond
Of love.

PAUSE

And, as you turn the diamond,
And look at one of the facets,
You see your friends,
Laughing,
Listening,
And loving you.

True friendship is love.

PAUSE

And, you move the diamond again,
Til you see another facet–
A facet with your pet.

Your pet cuddled next to you,
Licking your face,
Playing with you,
Loving you.

Pets bring unconditional love.

PAUSE

Now, you shift the diamond again,
This time seeing something you do,
Something that is a passion for you.

You’re engaged in it,
Happy with it,
Feeling productive with it.

There are things we do we truly love.

PAUSE 

And your move the diamond once more,
And see your parent or possibly a grandparent,
Caring for you,
Making food for you,
Reading a story to you,
Listening to you.

Families can have love.

PAUSE

Now, sit for a moment,
And let yourself feel
All the love you have…

Love for your friends,
Your pets,
Your favorite activities,
Your family.

And, of course, love for yourself.

PAUSE

And hold onto that love,
Letting grow inside you
Every hour of every day
Going forward.

NAMASTE, BEAUTIFUL

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Released:
Jan 25, 2024
Format:
Podcast episode

Titles in the series (100)

Morning meditations created just for women and those who identify as women. Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com Support this podcast: https://anchor.fm/morningmeditationforwomen/support