Self-care podcast exploring Key Hormone Imbalances Causing Weight-Gain, Connections Between Nervous System and Appetite and Steps to Addressing Your Hormone Imbalances. TOPICS:: ** Key Hormone Imbalances Causing Weight-Gain (09:50). ** Connections Between Nervous System and Appetite (29:46). ** Steps to Addressing Your Hormone Imbalances (36:04).   NOTES:: Show notes: amberapproved.ca/podcast/400 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Click below to enroll in Hormone Harmony - A 6 month group program to help you finally bring balance to your hormones. Use code HORMONES at checkout for an extra $111USD off until March 9th. (Only 10 spots available so be sure to secure your spot!) https://amberapproved.samcart.com/products/hormone-harmony-early-bird    Email info@amberapproved.ca with the subject line BODY FREEDOM SAVINGS to secure your $1000-$2000 savings on 4/6 month programs by February 28th. (Only 4 spots available)   Sign up for Hormone Havoc: A Free 2-Day Masterclass for women who are emotionally overwhelmed and struggling with fatigue, weight-gain, PMS, acne, suspected hormone imbalances and more! https://mailchi.mp/8102b772e490/hormone-havoc-hormone-imbalances  SHOW LINKS: Click below to schedule a 30 minute Body Freedom or Business Freedom consultation https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Click here to enroll in the most transformational online programs to create food and Body Freedom! https://amberapproved.ca/online-programs/  Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Enter the episode 400 podcast giveaway by either leaving a review on iTunes or your favorite podcast app or sharing the podcast in your Instagram stories and tagging me @amberromaniuk to be entered to win. Be sure to email info@amberapproved.ca with the name and country your review was left under. 3 winners will be announced March 5th!